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Well - had a very poor week...

S: 24st13lb C: 23st6lb G: 12st10lb BMI: 42.1 Loss: 1st7lb(6.02%)
#1
Hi there guys...

Just to let you know - I've had a poor poor week... I kinda went off track over the weekend, and it just didn't stop. I should say - I didn't stop! I'm going to get back on it tomorrow and try and keep to it a bit better!!!

Unsure if I'll go for a weigh n as I know what will be waiting...:break_diet:
 
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Quak

Gold Member
#2
We have all done it Brian, just make sure you start again and it should come off fairly quickly, hasn't had time to stick yet!
Bren xx
 

athenagold

Carbs are Evil
S: 13st4lb C: 12st12lb G: 9st7lb BMI: 28.2 Loss: 0st6lb(3.23%)
#3
Join the club Brian, just gota jump back on the wagon I guess x
 

MissyMustDoIt

Silver Member
S: 146.1kg C: 141.1kg G: 69.9kg BMI: 47.3 Loss: 5kg(3.42%)
#4
pah...one week!!!!

induction - clean and green for the next week and youll be fine, its hard to break the habits of a life time mate....c'mon back on the wagon with ya old atkins pals ;)
 

Miss Bean

Full Member
S: 16st11lb C: 15st4lb G: 11st0lb Loss: 1st7lb(8.94%)
#5
Brian I did the same yesterday - probably doesn't make you feel better but I did. We're all human. Just move on and remember how well you have done so far :)
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#6
What you need to do guys is work out why you went astray and avoid those circumstance in future.
 
S: 16st0lb C: 14st7lb G: 11st0lb Loss: 1st7lb(9.38%)
#7
A week back on induction and the K fairy will be back mate!

We've all done it, but you're getting back on the wagon, which is the main thing
 

Miss Bean

Full Member
S: 16st11lb C: 15st4lb G: 11st0lb Loss: 1st7lb(8.94%)
#8
Jim it was a planned day (from long ago) it wasn't because I was tempted by anything. I went and had chinese not lots just one plate (it was a buffet) and then about 5 melon scoops of ice cream (because I couldn't deny myself that chance lol)!!

I even came home and had steak and salad for dinner. I then had a box of malteasers and only ate a quarter of the box...I left the rest for mum in the morning. How I controlled myself I don't know. But I did. :) xx
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#9
My god, now that's restraint, you'd be totally ashamed of me at a Chines buffet love. The word pig doesn't even come into it. :)
 

Miss Bean

Full Member
S: 16st11lb C: 15st4lb G: 11st0lb Loss: 1st7lb(8.94%)
#10
Aww Jim you arent a pig...I enjoy my food so much too. I could have eaten more if I had a few more hours but I was so stuffed at that point. :)
 

MissyMustDoIt

Silver Member
S: 146.1kg C: 141.1kg G: 69.9kg BMI: 47.3 Loss: 5kg(3.42%)
#11
What you need to do guys is work out why you went astray and avoid those circumstance in future.

work...work...work...

bugger i cant give that up lol
 

Cinta

Silver Member
S: 11st0lb C: 11st5lb G: 9st7lb BMI: 29.1 Loss: -0st5lb(-3.25%)
#12
I'm having home made oven chips tomorrow :O:O:O AND a lemon tart slice from M&S!
I will take my punishment with humility! haha
 

Cinta

Silver Member
S: 11st0lb C: 11st5lb G: 9st7lb BMI: 29.1 Loss: -0st5lb(-3.25%)
#14
Nice one Bren!!! :D
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#16
Bren, I notice your sig pics aren't working, neither are mine. Has something changed I wonder?
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#18
So can i now, looks like Pierce fixed it.

Thanks Pierce. :)
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#20
Good :bliss: :bliss:
 


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