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Well - had a very poor week...

#1
Hi there guys...

Just to let you know - I've had a poor poor week... I kinda went off track over the weekend, and it just didn't stop. I should say - I didn't stop! I'm going to get back on it tomorrow and try and keep to it a bit better!!!

Unsure if I'll go for a weigh n as I know what will be waiting...:break_diet:
 
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Quak

Gold Member
#2
We have all done it Brian, just make sure you start again and it should come off fairly quickly, hasn't had time to stick yet!
Bren xx
 

athenagold

Carbs are Evil
#3
Join the club Brian, just gota jump back on the wagon I guess x
 
#4
pah...one week!!!!

induction - clean and green for the next week and youll be fine, its hard to break the habits of a life time mate....c'mon back on the wagon with ya old atkins pals ;)
 
#5
Brian I did the same yesterday - probably doesn't make you feel better but I did. We're all human. Just move on and remember how well you have done so far :)
 
#6
What you need to do guys is work out why you went astray and avoid those circumstance in future.
 
#8
Jim it was a planned day (from long ago) it wasn't because I was tempted by anything. I went and had chinese not lots just one plate (it was a buffet) and then about 5 melon scoops of ice cream (because I couldn't deny myself that chance lol)!!

I even came home and had steak and salad for dinner. I then had a box of malteasers and only ate a quarter of the box...I left the rest for mum in the morning. How I controlled myself I don't know. But I did. :) xx
 
#9
My god, now that's restraint, you'd be totally ashamed of me at a Chines buffet love. The word pig doesn't even come into it. :)
 
#10
Aww Jim you arent a pig...I enjoy my food so much too. I could have eaten more if I had a few more hours but I was so stuffed at that point. :)
 
#11
What you need to do guys is work out why you went astray and avoid those circumstance in future.

work...work...work...

bugger i cant give that up lol
 

Cinta

Silver Member
#12
I'm having home made oven chips tomorrow :O:O:O AND a lemon tart slice from M&S!
I will take my punishment with humility! haha
 
#16
Bren, I notice your sig pics aren't working, neither are mine. Has something changed I wonder?
 
#18
So can i now, looks like Pierce fixed it.

Thanks Pierce. :)
 


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