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Well here goes....


Full Member
.....went to the chemist today and picked up my first weeks supply of LT, have got a mixture of everything, until i find out what i like and dislike. Im starting it tomorrow, so fingers crossed ill be looking a hot minx for all the do's i have to go to in the next few months.
Ive got a couple of questions if you folk dont mind, regard to drinks, i know its black coffee/tea, p-mint tea, and obviously lots of water, anything else?
Also i get hayfever, i dont take tablets everyday. Before now ive taken Benadryal one a day, will these be ok still or can someone recommend something else, also what painkillers are allowed. Apologies for all the questions, ill shut up now :p

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Hi Nicci!

LT is great I am sure you will be looking like hot hot hot minx very soon!

Sorry i cant help with ur hayfever tablet questions maybe you should ask you chemist just to be sure!

The shakes are all really nice - i like them all more every time i taste them - they def grow on u! I really enjoy them and get excited when the time comes to have one!!! lol

I look forward to hearing about ur LT journey... all the best!



Silver Member
Hi hun! Good luck for starting on LT tomorrow! I have to take hayfever tablets, i've tried piraton and benedryl and they have never had any effect on my losses. I just try to up my water intake on the days that i take them just incase!xx
I just wanted to wish you good luck for your first day!! Let us know how you get on.
Good luck tomorrow xx


Gold Member
just to wish you luck with your LT journey xx


Gold Member
Good Luck nicki! You will love this diet once you start seeing the lbs falling off!!!! My davice for week one is pamper yourself and be a bit more selfish than you normally are and put yourself first for once!


Full Member
Awww thanks everyone for your replies. Well have had a strawberry shake and soup so far and i must admit they are ok, having read some of the comments about the soup in previous threads i expected it to taste vile, especially as i cant stand powdered soups, i added some black pepper, and it was palatable. Off to work this evening so going to take a choc shake and some mint tea. Have been busy today working out a little schedule for myself regarding fluid intake, it adds up to about 3 litres excluding the meals does that sound ok?



Says it as it is!!!
Welcome Nicci. You Can Drink Between 4 Pints And 10 Pints Of Water A Day .. And Then The Water Yu Have In Your Shake; However The Shake Water Doesnt Count Towards Your Water Intake As Its Replacing Water You Would Normally Get In You Food Xxx Good Luck And Smile
hi nicci, i am starting tomorrow so let me know how you are doing through out the week... I have only ordered the shakes so i will see how i go, good luck and keep focused

sam x


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