Turned into 2 days
I had my meal out on the wednesday, then had all my shakes on the Thursday as normal, but by 10pm I caved and had mash nd grvy (left overs from hubby's dinner oops).
So Friday and Saturday I ate as 'normal'. Didn't really go over board, but my IBS kicked in Saturday night and I was really ill during the night - that'll teach me.
So yesterday I had my allowance and I'm back to normal being day 2. Hopefully Kitosis will jump in quickly and my weigh-in tonight won't be too bad, I'm actualyy hoping I've sabilised - there's no way I would have lost anything! I'm also due on this week so I think I should factor that one in as well.
I now have to break the news to my CDC - I'm dreading it as she hasbeen so encouraging so far
I had my meal out on the wednesday, then had all my shakes on the Thursday as normal, but by 10pm I caved and had mash nd grvy (left overs from hubby's dinner oops).
So Friday and Saturday I ate as 'normal'. Didn't really go over board, but my IBS kicked in Saturday night and I was really ill during the night - that'll teach me.
So yesterday I had my allowance and I'm back to normal being day 2. Hopefully Kitosis will jump in quickly and my weigh-in tonight won't be too bad, I'm actualyy hoping I've sabilised - there's no way I would have lost anything! I'm also due on this week so I think I should factor that one in as well.
I now have to break the news to my CDC - I'm dreading it as she hasbeen so encouraging so far