Well my one meal out

Discussion in 'Cambridge Weight Plan' started by essexmum, 30 October 2006 Social URL.

  1. essexmum

    essexmum Full Member

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    Turned into 2 days:eek:

    I had my meal out on the wednesday, then had all my shakes on the Thursday as normal, but by 10pm I caved and had mash nd grvy (left overs from hubby's dinner oops).

    So Friday and Saturday I ate as 'normal'. Didn't really go over board, but my IBS kicked in Saturday night and I was really ill during the night - that'll teach me.

    So yesterday I had my allowance and I'm back to normal being day 2. Hopefully Kitosis will jump in quickly and my weigh-in tonight won't be too bad, I'm actualyy hoping I've sabilised - there's no way I would have lost anything! I'm also due on this week so I think I should factor that one in as well.

    I now have to break the news to my CDC - I'm dreading it as she hasbeen so encouraging so far
     
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  3. natpot

    natpot Full Member

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    Good luck for your weigh in and well done for getting back on track:). I'm sure your CDC will understand and be really helpful in putting this blip behind you.
     
  4. minime

    minime Gold Member

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    Picking yourself up and dusting yourself down is the hardest part so well done. Good luck for your weigh in.
     
  5. KittyB

    KittyB Gold Member

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    Don't worry about what's happened, it's past now. Hope tonights session went well with your CDC and Ketosis arrives soon for you :)

    Kitty xx
     
  6. Emmie Lou

    Emmie Lou Full Member

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    I had a really nice email from my CDC when i told her that i was restarting for the millionth time today-

    She said it didn't matter to her how many day 1's i had so long as i continued to try and didnt give up!

    She said i was just going through a rough patch at the mo and it would all work out in the end!

    Thought i'd share as it made me feel good this morning! :eek:
     
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