Well my one meal out

Discussion in 'Cambridge Weight Plan' started by essexmum, 30 October 2006 Social URL.

  1. essexmum

    essexmum Full Member

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    Turned into 2 days:eek:

    I had my meal out on the wednesday, then had all my shakes on the Thursday as normal, but by 10pm I caved and had mash and gravy (left overs from hubby's dinner oops).

    So Friday and Saturday I ate as 'normal'. Didn't really go over board, but my IBS kicked in Saturday night and I was really ill during the night - that'll teach me.

    So yesterday I had my allowance and I'm back to normal today being day 2. Hopefully Kitosis will jump in quickly and my weigh-in tonight won't be too bad, I'm actually hoping I've sabilised - there's no way I would have lost anything! I'm also due on this week so I think I should factor that one in as well.

    I now have to break the news to my CDC - I'm dreading it as she has been so encouraging so far
     
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  3. pebbles

    pebbles Full Member

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    Your back on track, and thats all that matters, well done for getting back to it, and good luck for your weigh in.
     
  4. puddycat

    puddycat Full Member

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    Hi essexmum

    SNAP! I had a blip too this weekend, and am trying to get back into ketosis too today. Sounds like you're committed which is great. Keep looking forward not back and we'll get there!!
     
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