Went off the rails today.

Blessings

Full Member
Damn, went and ate come chips at lunch, and a bag of crisps. Then some wine tonight!
It all started when I got really hungry!
I've been doing lots of cycling and it's making me hungry.
I'm not beating myself up... much... just annoyed that I won't have got anywhere this week. Again.
 
Blessings said:
Damn, went and ate come chips at lunch, and a bag of crisps. Then some wine tonight!
It all started when I got really hungry!
I've been doing lots of cycling and it's making me hungry.
I'm not beating myself up... much... just annoyed that I won't have got anywhere this week. Again.

Think positive, so long as you got back on the wagon today I'm sure you will be absolutely fine! Banana is my advice when you're hungry, I get one as soon as I'm home from work most days to stop me nibbling.......
 
Thanks Lexie,
I'm a bit frustrated with myself, but I guess you've just got to move on.
Oh, I've just noticed you are at the weight that is my next goal!
Well done you!
 
Blessings said:
Thanks Lexie,
I'm a bit frustrated with myself, but I guess you've just got to move on.
Oh, I've just noticed you are at the weight that is my next goal!
Well done you!

Well done, you'll get there!!!

My next goal is that 12 at the beginning, not sure how far away I really am cos didn't use my weigh in today as I've been poorly all week & off my food so although I'd love to track 13st 4lbs I know most of it'll go back on this week....
 
Yeah, being ill can really set you back. I'd lost weight and put 6 pounds on with antibiotics and steroid treatment. Yuck! But you sound really motivated.
Get well soon anyway! And thanks for the encouragement!
 
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