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Went out for a lovely meal last night!

Discussion in 'Slimming World' started by RM07, 3 April 2009 Social URL.

  1. RM07

    RM07 Silver Member

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    Yesterday was a write off in SW terms! I was on a course for work and lunch was provided:

    Chicken fillet free (which I think was actually boiled in a stock 2)
    Roasted new potatos free (normal oil 4)
    Peas and sweetcorn
    Flat mushrooms (cooked in oil 2)

    Snacks: 4 x lovely biscuits 16

    In the evening I went to a Spanish place and really pushed the boat out as we had 50% off the bill:

    Sauted green beans free with Sorrano ham 3 (dripping in olive oil 6)
    Fillet of sea bass free with a white wine sauce 4
    Spanish creme brulee 22
    Two thirds of a bottle of wine 10
    2 x vodka and diet coke 5

    Total syns + 5 extra for good measure = 79

    Would people agree?
     
    Last edited: 3 April 2009
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  3. Melsy

    Melsy Full Member

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    I'd agree, good on you for counting!
     
  4. bettylollypop

    bettylollypop soon to be skinny minnie

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    Yes i would agree too. Theres nothing better than a flexi syn day. Well done for counting, you are in control lol, glad you had a good meal out x
     
  5. RM07

    RM07 Silver Member

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    :eek: I didn't count the syns last night as I would have eaten the same reguardless but I did want to know today so I knew if I had gone over my weekly syns. At least now I know I haven't and have a few to play about with when I meet friends at the farm this weekend!

    I actually feel quite pleased that I can have a nice night out and it doesn't mean avoiding certain foods!
     
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