:cry: I've done it again!!! Sabotaged my achievements with a 4 day binge and now I am A MASSIVE STONE HEAVIER!
I really can't believe that I have come into work today a stone heavier than when I left here on Thursday evening??
I had family visiting from Ireland and was very much looking forward to the weekend. I am (or should I say WAS) at goal and had planned to allow myself some nice treats over the weekend. A couple of meals out, a few drinks and an Easter Egg. Instead I went totally over the top - and as a result didn't even enjoy the treats I had?! I was never hungry enough to appreciate them - just felt as though I was forcing food in as soon as I had a little bit of space. My tummy is huge and it's really hurting me. Feels like someone has pumped me up with a bicycle pump and looks like I'm a good 6 or 7 months pregnant!
I always put on super quick if I cheat but don't seem to have too much trouble getting back to SSing afterwards and do loose it quite fast. I am worried this time though as I don't have much time! :cry:
I'm supposed to be seeing some friends on Friday who I haven't seen for ages - I've been REALLY looking forward to it. I wanted to feel my best and wanted them to notice the weight I had lost. I bought a new outfit, booked in for a spray tan and hairdo etc but now I feel like I don't want to go. I doubt I'd get the outfit on and know I will just feel sh1tty about myself in general.
Have been thinking of possible excuses but am sick of stopping myself from doing things based on how I look/feel. I'm quite sure my friends won't care - so why am I so damn shallow?!
Am just wondering - has anyone else ever gained a stone in 4 days? and if so - how quickly did it come off once back to SSing? I know that in the past my tummy has gone back to normal quite quickly, but I just can't remember if it was 3 and a half days quickly!
BTW - when I logged on this morning full of shame and self pity I expected to find lots of posts by those that had fallen foul to the bank holiday weekend = time to cheat routine. I am so pleased (but also very :jelous: ) to see that confession posts are very few and far between today so WELL DONE to everyone who managed to get through the weekend and easter egg temptation unphased! :clap:
xxx
I really can't believe that I have come into work today a stone heavier than when I left here on Thursday evening??
I had family visiting from Ireland and was very much looking forward to the weekend. I am (or should I say WAS) at goal and had planned to allow myself some nice treats over the weekend. A couple of meals out, a few drinks and an Easter Egg. Instead I went totally over the top - and as a result didn't even enjoy the treats I had?! I was never hungry enough to appreciate them - just felt as though I was forcing food in as soon as I had a little bit of space. My tummy is huge and it's really hurting me. Feels like someone has pumped me up with a bicycle pump and looks like I'm a good 6 or 7 months pregnant!
I always put on super quick if I cheat but don't seem to have too much trouble getting back to SSing afterwards and do loose it quite fast. I am worried this time though as I don't have much time! :cry:
I'm supposed to be seeing some friends on Friday who I haven't seen for ages - I've been REALLY looking forward to it. I wanted to feel my best and wanted them to notice the weight I had lost. I bought a new outfit, booked in for a spray tan and hairdo etc but now I feel like I don't want to go. I doubt I'd get the outfit on and know I will just feel sh1tty about myself in general.
Have been thinking of possible excuses but am sick of stopping myself from doing things based on how I look/feel. I'm quite sure my friends won't care - so why am I so damn shallow?!
Am just wondering - has anyone else ever gained a stone in 4 days? and if so - how quickly did it come off once back to SSing? I know that in the past my tummy has gone back to normal quite quickly, but I just can't remember if it was 3 and a half days quickly!
BTW - when I logged on this morning full of shame and self pity I expected to find lots of posts by those that had fallen foul to the bank holiday weekend = time to cheat routine. I am so pleased (but also very :jelous: ) to see that confession posts are very few and far between today so WELL DONE to everyone who managed to get through the weekend and easter egg temptation unphased! :clap:
xxx