I cant believe i totally somehow had the wrong idea about healthy extras, ive been having only 1 A per day and 1 B.
I follow the red day and green day plan, and never realised you can have 1 A and 2 B's. Could this be why im not really losing weight?
Only realised this when discussing healthy extras with a friend today. Now i know why ive been getting hungry, and feel like i have really been mising out :sigh:
Please let me know if im wrong
I follow the red day and green day plan, and never realised you can have 1 A and 2 B's. Could this be why im not really losing weight?
Only realised this when discussing healthy extras with a friend today. Now i know why ive been getting hungry, and feel like i have really been mising out :sigh:
Please let me know if im wrong