What a long day its been

[Fatty_no_more]

WOWZERS! Well done! I put that on roughly in two weeks you lucky thing!!! See? this diet is amazing! I just wish i had found it earlier!
x

 

[Charisma]

WOWZERS! Well done! I put that on roughly in two weeks you lucky thing!!! See? this diet is amazing! I just wish i had found it earlier!
x

me to tbh. everyone should be taught to eat the way slimming worlders do at a young age and i think we wouldnt have such an obesity problem

 

[Bimbie Finn]

Excellent well done xx

 

[Sophs]

Wow that's fantastic!!!

 

[Louise24]

Brilliant news, well done hun, I'm made up for you.

Question though - do the SW scales weigh in smaller digits now? I though they only showed lbs or 1/2lbs? Sounds great as they'll be more accurate.

Well done again x

 

[trinakmh]

Flipping heck....Wow well done arty0011:arty0011:
What an amazing weight loss x

 

[nikci28]

Well done on your fantastic loss. Keep up the good work.
Nikki

 

[beth 27]

kitty kat

can you please post your diary for your first week on here wow that is an amazing amount to lose go you

xxx

 

[boysmum]

Gosh some loss

Keep up the good work

 

[Rogue]

I just had to add 'Well Done' as well! That is great!!!!!

Keep us all updated how you're getting on.

What plan did you follow (red or green or both) and what sort of things were you eating last week? I'm looking to vary my foods at the moment so really open to ideas!

 

[Divster]

Brilliant news, well done hun, I'm made up for you.

Question though - do the SW scales weigh in smaller digits now? I though they only showed lbs or 1/2lbs? Sounds great as they'll be more accurate.

Well done again x

15.7 means 15 and half lbs dont it?

 

[nurse2be]

Wow that is amazing!!! It won't be long until you start noticing it!!!

 

[kittykat]

15.7 means 15 and half lbs dont it?

yeah it does

 

[kittykat]

i gave my diary ro my leader will try and remember what i had if i can it was all freshly made stuff

thursday green day

healthy a 3 mini babybel lite & 1oz cheddar grated
hexb 2 nimble bread 1hi fi bar

breakfast is fruit and muller lite
lunch pasta onion cucumber radishes tomatoes pear nectarine grated cheese on pasta
mid afternoon muller lite

dinner quorn sausages baked beans and boiled pots with skin on drizzled in worcester sauce i like it !

Friday

Healthy a 3 babybel & 1 oz cheddar
HealthyB 2 Bread 1Hi fi bar

Breakfast as above

lunch as dinner made enough

muller light fruit

dinner

quorn mince and pasta
full up nothing else

Saturday

Red
Healthy A 3 babybel
Healthy B 2 Bread & 1Jacket spud
Breakfast as before

Lunch 2 Rollmop herring

Dinner Chicken curry made from magazine booklet with potato and 2 mini naan WW ones 6 sins each ............

 

[Nanny Jax]

Well done kittykat, thats a fab first loss, and I am sure there will be many more, did you have any Idea you had done so well before the actual WI?

 

[kittykat]

Sunday Healthy A 3 Babybel
HealthyB 1jacket potato & 2 bread

Breakfast as before i love muller lites!!

Lunch Prawn salad

Muller lite and fruit

Dinner Chicken curry rest of naan 12 syns

Monday
Red
Healthy A 3 babybel
1/2 pt skimmed milk

Lunch spicy chicken stew ! tried to make curry but went t***s up

Dinner

Chicken filled with babybel wrapped in bacon with stir fried onions peppers sugar snap peas

1 packet of french fries 4.5syns

Tuesday

red
healthy a 1/2pt skimmed milk
3 babybel
healthyb 2 bread (nimble malted)
2 alpen lites

breakfast 3 quorn sausages 2 bacon 2 scrambled egg
Lunch chicken stew
muller lite and untold fruit i worked late

dinner
ham and babybel sandwich
1 french fries and a curly wurly 11.5 syns

Wed

Healthy a 3babybel lite
1oz cheddar grated
Healthy b 2 bread
2 alpen lite

breakfast
muller & fruit

lunch

beef cassarole
yogurt & fruit

Dinner
Ham & cheese salad

French fries Curly wurly 11.5 syns

had dinner after weigh in

i have loads of fruit & veg and only drink peppermint tea diet coke and sugar free squash during the day twice this week ive had milky coffee

i hope this helps you guys xxxxx

 

[kittykat]

Well done kittykat, thats a fab first loss, and I am sure there will be many more, did you have any Idea you had done so well before the actual WI?

no idea at all i do not own scales and was gonna be happy with 2-3 lbs

 

[kittykat]

WOW thats fantastic bet ur so proud i would be! keep up the good work, i have 8ish stones to loose so we can do it together if you want? im just about to start my SW journey!

count me in when do you start ??

 

[Nanny Jax]

no idea at all i do not own scales and was gonna be happy with 2-3 lbs

Aww thats wicked, well done again

 

[Jensjeremies]

Well done KK. You've done really well. XX