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what a week


Gold Member
S: 18st3lb C: 18st1lb G: 14st0lb BMI: 37.4 Loss: 0st2lb(0.78%)
Sorry to hear that you've had some bad news :(

SW is basically a low fat healthy eating plan. Not a fad diet, but a way of life.

Is it perhaps something that you need to discuss with your GP/carioligist before taking the leap?

IMO it certainly can't do you any harm, but then what do i know?! xx


Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
Controlling your weight and a diet that is low in fat, cholesterol and salt will be beneficial so SW is ideal but if you have any doubts consult your GP.

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