onefatmama
Full Member
Hi,
I am a frustrated lady this morning.
I have been doing SS/790 for 2 weeks now, been going to the gym everyday and doing 45-60 minute workouts.
Im in ketosis, have been from day 3.
I have lost a tiny pathatic 1 pound
I dont understand whats gone wrong, I admit I dont drink enough, but surly that would'nt stop the weight loss.
I eat between 400 and 790 kcal,I dont pick, and drink 2-3 lts of water, sometimes less water because Im out all day and have poor bladder control
So if im eating less kcals and doing lots of work outs, then why or why did i lose just 1 lb in two weeks.
Heeeeeelp !
Thanks
Onefatmama x
I am a frustrated lady this morning.
I have been doing SS/790 for 2 weeks now, been going to the gym everyday and doing 45-60 minute workouts.
Im in ketosis, have been from day 3.
I have lost a tiny pathatic 1 pound
I dont understand whats gone wrong, I admit I dont drink enough, but surly that would'nt stop the weight loss.
I eat between 400 and 790 kcal,I dont pick, and drink 2-3 lts of water, sometimes less water because Im out all day and have poor bladder control
So if im eating less kcals and doing lots of work outs, then why or why did i lose just 1 lb in two weeks.
Heeeeeelp !
Thanks
Onefatmama x