claz
wants to be slim
Hi,
I keep looking at how much weight everyone has lost on here and just wondering why i'm not losing as much as everyone else - its not like i haven't got a lot to lose as i'm currently around 16st(started at 17st 7lbs) and want to get to 12st.
Everyone who's following it 100% seems to be losing on average 4lbs per week which would be great but as you can see my weight loss is not great since after week 2 and i'm not cheating.
week 1 - 9lbs (great)
week 2 - 6lbs (great)
week 3 - 3lbs ?
week 4 - 2lbs ?
week 5 - got my WI tomorrow and checked on my scales and only lost 1lb so far.
I have my 3 shakes everyday and i drink at least 3lts of water a day - i work fulltime and also have 3 kids so i am pretty busy. I am not hungry at all and have a really supportive family who want me to succeed but i was expecting to lose more that 1-2lbs a week. Should i start exercising? Do you think this would help ?
I have my shakes with 1 scoop of fibreclear (in each shake) at 8am - 2:30pm and around 7:30pm - could the times i have my shake make a difference ? I also only drink maybe 1 black decaf coffee with 1 sweetner a day and nothing else. I also have 1 movical sachet each week just to keep things moving.
Before starting on this diet - i used to go all day without eating anything and then when i got home I would make up for it by eating the wrong things.
I am not stopping Lipotrim as i love this diet and think its the easiest diet ive ever done in my life but just wondered if anyone had any ideas why my loss is so slow and any ideas how to increase it.
Hope you can help.
Claire x
I keep looking at how much weight everyone has lost on here and just wondering why i'm not losing as much as everyone else - its not like i haven't got a lot to lose as i'm currently around 16st(started at 17st 7lbs) and want to get to 12st.
Everyone who's following it 100% seems to be losing on average 4lbs per week which would be great but as you can see my weight loss is not great since after week 2 and i'm not cheating.
week 1 - 9lbs (great)
week 2 - 6lbs (great)
week 3 - 3lbs ?
week 4 - 2lbs ?
week 5 - got my WI tomorrow and checked on my scales and only lost 1lb so far.
I have my 3 shakes everyday and i drink at least 3lts of water a day - i work fulltime and also have 3 kids so i am pretty busy. I am not hungry at all and have a really supportive family who want me to succeed but i was expecting to lose more that 1-2lbs a week. Should i start exercising? Do you think this would help ?
I have my shakes with 1 scoop of fibreclear (in each shake) at 8am - 2:30pm and around 7:30pm - could the times i have my shake make a difference ? I also only drink maybe 1 black decaf coffee with 1 sweetner a day and nothing else. I also have 1 movical sachet each week just to keep things moving.
Before starting on this diet - i used to go all day without eating anything and then when i got home I would make up for it by eating the wrong things.
I am not stopping Lipotrim as i love this diet and think its the easiest diet ive ever done in my life but just wondered if anyone had any ideas why my loss is so slow and any ideas how to increase it.
Hope you can help.
Claire x