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What are HEXB soups and which are low syns?

Discussion in 'Syn Values' started by StayGoldxOx, 15 January 2014 Social URL.

  1. StayGoldxOx

    StayGoldxOx Full Member

    Start Weight:
    11st8lb
    Current Weight:
    10st5lb
    Goal Weight:
    9st9lb
    Lost(%):
    1st3lb(10.49%)
    Diet:
    Slimming World EE
    Hiya! I need to try cut back on brown bread as I'm bloating...I'm looking for another HEXB option, although I don't usually eat soup without bread...

    Would bran flakes etc bloat me do you think? I know everyones different.. :(
     

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