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What are PH husks and bullion?

Discussion in 'Cambridge Weight Plan' started by cillabatty, 14 March 2008 Social URL.

  1. cillabatty

    cillabatty carol

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    Please could anyone tell me where to get them, and what to do with it.
     
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  3. Sarette

    Sarette Gold Member

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    I'm so glad somebody asked this! I'm interested to know too :)
     
  4. shinyhappyperson

    shinyhappyperson Silver Member

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    CD do a Bouillon for about £6.50 per pot, but I personally buy Marigold Swiss Vegetable Bouillon (Reduced Salt). It is a sort of vegetable stock and, if you use a teaspoon in a mug of hot water, has about 16 calories per mug. This is supposed to be ok on CD. I have drunk it from week 1 when I am feeling hungry and it is very good at filling the gaps.

    (You can usually find the Bouillon on the Specialist food sections in supermarkets).

    I have bought the Psyllium Husks, but haven't used them yet. I will let someone else give you more "experienced" advice on these.
     
  5. Russiandoll

    Russiandoll Carpe diem

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    PH is something you can add to your shakes / soups to thicken them AND add bulk to your diet thus preventing constipation. There are various threads about 'recipes' for porrige / semolina using pH.

    Here's a link to some info and a good place to buy them.

    Psyllium Husks Digestive Fibre - 300g tub
     
  6. Kitteh

    Kitteh Resident geek

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    hehe.. i knew debbie would come here as soon as she saw the word husks.. :):)

    debbie is the husk expert.. as well as Kev's Bev..

    x x
     
  7. Russiandoll

    Russiandoll Carpe diem

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    I'm soooooo bliddy predictable!! lol
     
  8. Kitteh

    Kitteh Resident geek

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    hehe.. i love it.. it was your porridge which got me interesting.. yuuuuummmy..

    x x x
     
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