What are the HEs on Mix2Max and SE?

Discussion in 'Slimming World' started by MrsDetermined, 15 November 2009 Social URL.

  1. MrsDetermined

    MrsDetermined Better drink that water!

    Posts:
    172
    Likes Received:
    4
    Start Weight:
    12st10lb
    Current Weight:
    11st7lb
    Goal Weight:
    10st5lb
    Lost(%):
    1st3lb(9.55%)
    Diet:
    Slimming World - w/o group
    I cant seem to work it out. Can anyone explain?
     
  2. Avatar

    MiniMins.com Matched Content

  3. Hayleyj123

    Hayleyj123 Wannabe Loser

    Posts:
    802
    Likes Received:
    6
    Start Weight:
    13st7lb
    Current Weight:
    13st7lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    I'm not sure on this either so would also love some insight on this x
     
  4. Honeyoc

    Honeyoc Is a crunchy mama!

    Posts:
    4,180
    Likes Received:
    71
    Start Weight:
    13st13lb
    Goal Weight:
    9st9lb
    Diet:
    Healthy Eating
    HExs are the same for red, green, M2M and SE. So you have your 1 or 2 As and 2 Bs regardless of what day you're on. The only plan where HEs are restricted is Extra Easy
     
  5. MrsDetermined

    MrsDetermined Better drink that water!

    Posts:
    172
    Likes Received:
    4
    Start Weight:
    12st10lb
    Current Weight:
    11st7lb
    Goal Weight:
    10st5lb
    Lost(%):
    1st3lb(9.55%)
    Diet:
    Slimming World - w/o group
    Sorry Im kinda confused. Cos if Im eating a mixed 1/3 on SE of red and green free foods, what are the HEs cos arent red and green frees the opposite of each other?? sorry if Im being thick.
     
  6. Lonestitcher

    Lonestitcher Silver Member

    Posts:
    900
    Likes Received:
    92
    Ok, I might be wrong, but this is how I understand it to be.......

    On M2M - At a 'green' meal, if you want some meat, use one of your HEX b's. And vice versa if you are on a 'red' meal.

    For both M2M and SE, you could always use your HEX b's on cereal, bread, soup, nuts, dried fruit etc.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...