What are we eating today?
- Thread starter Jim
- Start date
ditzeeblonde
Call me Linzi...
Not enough greens & carbs Jo... that won't help yr weight loss. x
ditzeeblonde
Call me Linzi...
That can be detrimental to yr loss... 20g is really the minimum you should have.. the odd day of 15ish won't hurt too much but you really should get as close to 20 as you can.
xx
xx
ditzeeblonde
Call me Linzi...
I think that 4 squares of that chocolate is about 4 carbs Jim. x
ditzeeblonde
Call me Linzi...
I love dark choc too Joanne... I use Lindts 90% even more for yr carbs with that one. x
dizzydelly
likes vw's!
Hi
B omlette with mushrooms n cheese
l salad and ham
T chicken topped with ham mushrooms and cheese (it was lovely)
cauliflower and broccoli
jelly and cream
Slapped wrist no water as yet!
Delly x
Struggling with water
B omlette with mushrooms n cheese
l salad and ham
T chicken topped with ham mushrooms and cheese (it was lovely)
cauliflower and broccoli
jelly and cream
Slapped wrist no water as yet!
Delly x
Struggling with water
saunders0000
love my family
dont like the 90% choc to bitter for me. got a bar might make some cakes for kids mix it in the mix
xx Cathy xx
Bye Bye Huge Bottom!
Todays meals have so far been:
B - 2 low carb Sausages (1.8g for 2 sausages)
L - Chicken Breast, 100g celery, 50g lettuce and mayo
D - 3 Egg Omlette with 150g Mushrooms cooked in a little butter
S - Aiming not to have anything but might have little something later like a bit of cold meat etc.
W - 5 litres plus
E - Will be 20mins on Cross Trainer and Shake Weight workout.
B - 2 low carb Sausages (1.8g for 2 sausages)
L - Chicken Breast, 100g celery, 50g lettuce and mayo
D - 3 Egg Omlette with 150g Mushrooms cooked in a little butter
S - Aiming not to have anything but might have little something later like a bit of cold meat etc.
W - 5 litres plus
E - Will be 20mins on Cross Trainer and Shake Weight workout.
Tuesday
B - Saus and egg muffin plus some cooked turkey
S - part of my daily mim with butter for a change
L - tuna mayo with green salad
S - another part of mim n butter
D - butter chicken and loads of spring greens
S - finished off my mim with a coffee
W - over 5 litres plus coffees
E - one hour walk with dog (he has been sick so cut it down a bit tonight)
A - nope, not a chance, saving myself for Saturday night
B - Saus and egg muffin plus some cooked turkey
S - part of my daily mim with butter for a change
L - tuna mayo with green salad
S - another part of mim n butter
D - butter chicken and loads of spring greens
S - finished off my mim with a coffee
W - over 5 litres plus coffees
E - one hour walk with dog (he has been sick so cut it down a bit tonight)
A - nope, not a chance, saving myself for Saturday night
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Zimara
Yummy mummy to be!
Second day for me and i'm already in Ketosis!! Was well chuffed, however i had to try and hide my metal breath in a lengthy meeting earlier!!
B - 2xbacon, scrambled eggs and rocket. 2NC
L - Avocado and bacon salad (lettuce), caesar dressing. 7NC
D - Savoury mince with cheese stirred in, cabbage & Broccoli. 5NC
S - cheddar cheese, diet coke.
E - 3 mile run.
Think im going to have to track my carb differently, the website im using relies on user entred data, some from the US and the UK. I'm worried that some of the data is inaccurate.
B - 2xbacon, scrambled eggs and rocket. 2NC
L - Avocado and bacon salad (lettuce), caesar dressing. 7NC
D - Savoury mince with cheese stirred in, cabbage & Broccoli. 5NC
S - cheddar cheese, diet coke.
E - 3 mile run.
Think im going to have to track my carb differently, the website im using relies on user entred data, some from the US and the UK. I'm worried that some of the data is inaccurate.
ditzeeblonde
Call me Linzi...
I've swapped to a fab uk site as the usa ones I didn't trust completely. Its £9.95 per month but I'm finding it invaluable, you can do a free 24hr trial if you fancy trying it out. xx Weight Loss Resources
MissyMustDoIt
Silver Member
quick dash in to post my meals, just remembered i have to be up at 6am!!! argh
B: coffee,
S: pepperami, pork crunch
L: chicken, philly, lettuce cucumber
D: piri Piri chicken, broccoli, mayo
2 voddys, water through the day.
nanight all x
B: coffee,
S: pepperami, pork crunch
L: chicken, philly, lettuce cucumber
D: piri Piri chicken, broccoli, mayo
2 voddys, water through the day.
nanight all x
ditzeeblonde
Call me Linzi...
Morning all...
B: protein bar (still full of the cold & didn't fancy anything!)
L: mushroom omlette & salad
D: tuna salad, berries
B: protein bar (still full of the cold & didn't fancy anything!)
L: mushroom omlette & salad
D: tuna salad, berries
Wednesday
B - Silicone muffin Jim
S - Slices of turkey
L - Corned beef salad and mayo
S - part of my daily mim and philly
bag of pork crunch
D - Cheeseburger pie and spring greens (maybe some courgettes too)
S - rest of mim/philly with a coffee
W - 5 litres and 5 coffees so far
E - 1 hour 20 mins with dogbert after vets
A - none
B - Silicone muffin Jim
S - Slices of turkey
L - Corned beef salad and mayo
S - part of my daily mim and philly
bag of pork crunch
D - Cheeseburger pie and spring greens (maybe some courgettes too)
S - rest of mim/philly with a coffee
W - 5 litres and 5 coffees so far
E - 1 hour 20 mins with dogbert after vets
A - none
Last edited:
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