What are we eating today?

[athenagold]

Thanks guys, and yea I suppose it could be worse, I nearly did have cake actually lol x

 

[MissyMustDoIt]

hiya, sorry for not popping in for the last couple of days!!!

ive been good for the last few days no slip ups, todays ,meals were...

B: pork crunch and pepperami
L: chicken and cheese mayo salad
D: roast dinner Carvery, turkey,beef, veg, 1 yorkshire pud (not a real one lol) and gravy and mustard, 2 diet cokes,
weigh day tomorrow, find out if my bad weekend has hindered me this week!

 

[Jim]

Good Morning all.

B: Left over lamb curry a caulirice.
L: The Carby Cafe as usual.
D: TFIF! I'm out tonight, yet another wedding reception, just a boozy one though, no naughty foods.

 

[ditzeeblonde]

Morning all...
Gonna start posting again as it helps keep me on track my carbs are about 30g per day now

B: yogurt
L: crackerbread, philly with garlic & herb, tomato, celery
D: chicken stuffed with basil cream cheese wrapped in proscuittio & salad
S: atkins bar

 

[Quak]

B - 2 saus egg muffins
L - tuna mayo salad
D - roast chicken salad - tablespoon coleslaw

S - mim and philly, strawberries and cream
E - 1.25 hour walk with dogbert
W - 4/5 litres water
Movicol cos I haven't been since Monday :wave_cry:

 

[athenagold]

Hope everyone has had a good day, I've been plagued with cravings today

Today's Food
B - 3 egg omelette, 10g spring onion, 1 med tomato, 45g cheddar cheese
L - Atkins chocolate brownie bar
D - Prawn salad, 100g leaves, 1 med tomato, 10g spring onion, 40g cheddar cheese, 1 tbsp mayo
S - 2 pork chops, 1 tbsp mayo

Total net carbs - 10.4g

 

[xx Cathy xx]

Evening peeps heres my grub for the day x

B - 1 Egg Scrambled
L - 1 Tin of Tuna with mayo and 150g cucumber (not being boring with the salads I just like cucumber alot lol)
S - 2 Co-op finest Sausages 0.9g per sausage (This is my smaller meal when I get home before I excercise)
D - 3 Egg omlette with a bit of cream and 150g mushrooms

W - 5 litres plus (this seems to be working well for me)
E - Not been in all night walking round Retail Park and Tescos all evening and didn't get in til 9:30pm

 

[athenagold]

Today's food
B - Cheese salad, 100g leaves, 20g spring onion, 1 med tomato, 45g cheddar cheese, 2tbsp mayo
L - None
D - Asda chicken, ham, mushroom and cheese breasts, 160g brocolli

Total Net carbs - 18.5g

Need to go shopping, have no food in so had to make do with the asda chicken breasts which are really high in carbs thanks to the cheese sauce , never mind x

 

[StephenP]

no lunch naughty

 

[zpacey]

i've been really bad this week, guess will have to restart from sunday.... too many celebrations going on...

 

[athenagold]

no lunch naughty

Indeed, didn't have anything in that was atkins friendly lol x

 

[StephenP]

LOL yeah

 

[StephenP]

B 2 X Bacon 2 x Sausage 2 x Eggs 1 x tOAST
L Chicken Breast 1 x Slice Ham Cheese and Salad
D Beef Curry Kale Peas Butter

 

[Quak]

Saturday's menu

B - made some cinnamon flax cereal (recipe in mims thread) and had half the result with some double cream - yummy
L - A couple of slices of roast pork (out and about and it was easiest)
D - Salad with cooked meats, chicken drumsticks and a couple of slices of pork pie (without most of the crust lol - dog loves this diet)

S - half a bag of pork crunch, another couple of bits of pie - no crust
W - less than my usual but probably 3/4 litres
A - several glasses of dry white - chilled to perfection
E - hour and 10 mins with dogbert once it cooled down a bit

 

[Cinta]

Lamb chops & feta salad today. Lush!

 

[StephenP]

B 2 x eggs bacon 1 x toast
L pancake with cheese and salad
D roast chicken roast pork kale cauli carrotts and peas little gravey

 

[geordiegirl]

i'm having the rest of my strawberries with double cream today ....MmMmM

 

[sailaice]

Can you have Youngs Cod in Parsley Sauce? Or the one in butter sauce?

 

[geordiegirl]

Can you have Youngs Cod in Parsley Sauce? Or the one in butter sauce?

as long as you count the carbs yes

 

[MissyMustDoIt]

hmmm its been a few days since ive been in BUT since siunday last week i havent cheated, the last weekend was a killer, hence teh extra 1lb i think

oh well....onwards and upwards...

today

B: 3 bacon, 3 eggs scrambled.
L: nothing as yet
D: pork, veg inc cauli cheese mmmmm

w: non as yet (had lemonade)
exercise......cleaned and rearranged the kitchen for 3 hrs!!! (bloody housework is bad for you lol)