What are we eating today?

[roosnanny]

wow you look fantastic jim. !!

 

[tenney 75]

Hi, hope you dont mind me joining in with my food diary although i am on a low carb diet but not atkins. I love reading this forum for recipes and inspiration.
B MiM toasted and boiled egg
L prawn mayo on a bed of lettuce
D minced beef burgers with spinach and m/rooms +sugar free jelly
Snacks almonds and peperami
+ lots of water

I am on week 2 and really hope I have a weight loss this week. I lost 5 lbs last weeks and was so pleased.

 

[vanda]

First day on Atkins proper

B/L - cheese omelette
D - chicken caesar salad with no croutons
S - jelly & cream, maybe celery & philly

 

[Spinoza]

Evening all, Quak, nice to have you bak!

B - two fried eggs
L - chicken breast, lettuce, caesar dressing
D - two salmon fillets, cheese sauce
S - bars - there's nothing more to say, except that I am weak, and they're in the house again
W - lots
E - 0
A - 0

 

[mustdoit]

b- nil
l- chicken salad
d- meatballs ,cheese,mushrooms,cauli,broc
lots of coffee

 

[Jupiter]

B boiled eggs and smoked salmon
L corned beef and egg salad mayo
D pork and chilli burgers buttered cabbage
S scratchings and cheese

W yes
E nothing to speak of!
A nope

 

[Dietkitty]

B crustless quiche thingy
S daybreak bar
L nothing to see here, move along
D prawn and chicken curry with raw White cabbage
W stacks
E can only just walk after my Susie style accident (sorry babe but it's sooooo your style lol)
A yes a few but it needs to stop!

 

[roosnanny]

B.gross pork sausages.....please tell me what ones you lot eat.
and two eggs.
L.tuna and mayo salad
D.chicken kebab..home made(no pitta)
W.will be lots
E.going for a walk
S.chicken wings,or corned beef

 

[Diddums]

Roosnanny I buy some pork sausages from tesco. They are free range organic ones. They are £3.99 for 6 and come in a black plastic tray with a cardboard sleeve. Jimmy something I think but not sure. They're very nice and only 1.8g carbs for 6 sausages xx

 

[roosnanny]

thanks.

 

[Diddums]

Your welcome. Hope you like them xx

 

[chocolatecat]

Hi Rosenanny! *waves*

I have ASDA Extra Special gluten free sausages. They're 97% meat and have trace carbs per 100g. They're also very yummy & currently on offer atm - 2 x packs of 6 for £4

I am having:
B: 2 x boiled eggs & black coffee
L: egg mayo salad
D: tuna salad
Snacks: jelly, pepperami, cheese

 

[roosnanny]

hi guys. :thankyou:

 

[J2BLUE]

B: 3x Babybels, supplements
L: Atkins shake, Macadamias
D: Eggs, Corned beef, Veg

S: More macadamias?!?!
E: 1 hour treadmill

Might be something in this high fat percentage thing (as in above the norm!). I've had what I have considered far too many calories in the last 3 days yet kept the carbs low. This morning after 3 days i've apparently lost 3 pounds since Friday. I've done this too long to take too much notice of unofficial weigh ins so I won't hold my breath but I shall keep the fat at about 120-140g a day and see what happens on Friday.

 

[cf70]

B - grilled bacon and halloumi yumyum
L - will have to be snacky things as im at uni probs babybels pepperami lol
D - gammon steak with salad

S - probs a tuna mayo with leaves somewhere in there

 

[Quak]

Afternoon all - having a hungry day today but fully expected and brought lots for grazing on through the day.

In no particular order
Quax Flax and cream
3 lc sossies
3 slices corned beef and philly
tuna mayo with romaine lettuce (a splash of Nando's hot sauce in the mayo gave it a nice edge)
celery soup
pork chops for tea, prob cauli or broccoli (actually a bit of both)

W - usual 4 litres plus coffees
E - Jillian (day 2) shake weight too
A - nope

Have also taken the step of moving the scales from the bathroom to somewhere I can't get at them easily - just to make me focus for a few days to get back in the swing of things, might weigh Friday, might not, depends on how I am feeling - want to get away from the scales dictating my mood for the day as they invariably do, especially after my recent gains.

 

[ladyfelsham]

Afternoon all

B - shake, soya latte
L - low carb wrap with ham, cheese, lettuce
D - roast pork and cabbage
S - chicken bits
W - 2 litres
E - walk
A - no

 

[vanda]

Afternoon folks

B - bacon & egg
L - tuna, salad & mayo
D - rib eye steak, not sure what veg yet, depends what I fancy later
S - jelly & cream, peparami

 

[Jupiter]

Feeling very carnivorous today!

B bacon and eggs
L pork belly and cabbage - have finally perfected my method for cooking this!
D sausages and cabbage
S left over pork belly and more left over pork belly!
Think I may have eaten a whole pig by the end of the day!

W doing my best
E walked the dog
A no

 

[ClaireCat]

Hello!

B: Atkins bar
S: 2 packets of pork crackling
L: Chicken with shredded cabbage & mayo
D: Roast pork with mock roast potato's (roast celeriac)
S: I'm contemplating making low carb sponge cake with cream cheese icing (we'll see)

W: endless tea, can of diet coke
E: I walk 20mins everyday to get to/from work
A: not planning on it - its a school night!