What are we eating today?

J2BLUE said:
Just had a very good non-Atkins-like Atkins friendly breakfast!

Activia natural yoghurt (125g pot), chopped almonds and cinnamon!

8.35 grams of carbs.

Hi James - i've been trying to keep below 6g of carbs at any one time - read somewhere that more than that (an hour) can spike your insulin. Any views or notice any effect?
 
Lol, will you be having mayo with that?

I did indeed!

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B: Pork chop
L: Streaky bacon and eggs
D: Roast beef, broccoli and cauliflower

and COFFEEEEEEE!
 
eggs,bacon.
calling that brunch.
dinner will be something an veg
just haven't decided yet.
need to drink more water.
 
eggs,bacon.
calling that brunch.
dinner will be something an veg
just haven't decided yet.
need to drink more water.



you only said eggs and bacon in all that !!!

x :sigh:
 
I just fried up for lunch some

Peppers, red onion, mushrooms and bacon bits, it was nice but 10 chilli's was too much, my mouth has gone numb
 
well that will keep you quiet !!
 
Nah, just a bit more than I usually have in one meal :)
 
I just fried up for lunch some

Peppers, red onion, mushrooms and bacon bits, it was nice but 10 chilli's was too much, my mouth has gone numb

Yoweeeeeeeeeee Jim, that is excessive - put the loo roll in the fridge :D

One of the weirdest things on hol was the amount of GARLIC they put scrambled egg - bleurrrrrrrg - I like garlic but this was huge lumps and did it no favours at all.
 
Yum, definately going to try that burger with my fresh first batch of oopsie rolls!

For dinner i'm having roast pork with plenty of crackling, mashed cauli with butter and cream and freshly cracked black pepper and some broccoli. Just don't know what to do about the gravy :( best 'diet' ever! :D
 
tonight i had bacon, cheese, mushroom, tomato, courgette, spring onion and spinach fritatta with green leaves on the side and a dollop of garlic mayo....yum :) looking forward to my pork crackles later! x
 
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