What are your favourite Healthy Extra's?

Discussion in 'Slimming World - Healthy Extras' started by MissHP, 15 July 2011 Social URL.

  1. MissHP

    MissHP Silver Member

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    Hi all :)

    I seem to get stuck in a rut with having the same healthy extra's, so thought it would be interesting to see what everyone's favourite healthy extra's are?

    What's your favourite?
    How do you use/eat them/include them in a meal?

    I know its probably been done before, but there are often new healthy extra's that come up that people may not know about it they don't go to classes.

    At the moment my favourites/most often eaten are:

    HEA - 42g cathedral city lighter cheddar
    HEB - 2 aldi less than 70 cals bars - i love the choc and orange one for a sweet fix :17729:
    HEB - Weetabix, just because its so easy and no worries about weighing :)

    Hxx
     
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  3. JackieN

    JackieN Gold Member

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    for me at the moment

    A - often cathedral city, mozerella or philadelphia light

    B - weetabix, plain oat so simple, or ryvita
     
  4. CamilleBates

    CamilleBates Alomst there :)

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    My of my fave B choices is Ryvita wholegrain cracker breads! Love them topped with nutella & sliced banana, or cheese spread & marmite. YUM! x
     
  5. Honeyoc

    Honeyoc Is a crunchy mama!

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    HEA
    Semi skimmed milk - in teas throughout the day, and in my muesli in the morning.
    Cathedral city lighter - I usually just snack on this with some grapes, sometimes I'll grate over pasta

    HEB
    Wholemeal bread - toast in the morning, or a sandwich at lunchtime with a big salad
    Pitta bread - LOVE this! I have it stuffed with chicken breast, tuna, eggs or ham as a lunchtime sandwich
    Finn crispbreads - usually a snack with cottage cheese
    Pagen wholegrain krisprolls - snack, with laughing cow light and jam with a tea
    Fibre plus bar - snack or breakfast on the go. I always have one in my handbag
    Alpen light bars - as above
    Porridge - my absolute fave breakfast! I have it as bircher muesli, soaked overnight in milk then mixed with plain yogurt and chopped fruit in the morning.
     
  6. vanilla_cupcake

    vanilla_cupcake Silver Member

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    HE A's are Milk & Philadelphia

    HE B's are always bread and Alpen bars
     
  7. Cherry-Blossom

    Cherry-Blossom I CAN do this

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    Milk or cheese as A and Bread or Weetabix as B.
     
  8. MissHP

    MissHP Silver Member

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    Thanks everyone, some nice ides, I had forgotten about a few of those.

    Hx
     
  9. ermintrude

    ermintrude Gold Member

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    I use 1 HEXA and 1 HEXB for toast and coffee every day. Sometimes 1 HEXA for cheese at lunch or with my tea, and my other HEXB I use on chicken, olive oil, nuts/seeds, whatever I need to make my dinner yummy :(
     
  10. Shrimpy

    Shrimpy Gold Member

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    Most work days my HExs are 250ml semi skimmed milk & an oat so simple porridge sachet (with grated apple and cinnamon stirred in).

    At weekends I vary it up a bit though my As are usually milk (or split milk and cheese),B- 57g wholemeal roll (for burgers), 28g ready brek (used to make pancakes), HiFi bars or alpen lights
     
  11. betterme

    betterme Member

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    HEA - Milk
    HEB - Weetabix.

    I LOVE THE WEETABIX! :D I have loads of strawberries and raspberries with them. Breakfast is by far my favourite meal of the day. :)
     
  12. babypat

    babypat Gold Member

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    Plain oat so simple with semi skimmed milk is my favourite break fast.
     
  13. Kwise1

    Kwise1  THE WISE ONE 

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    Mine are:-

    HEA - 42g low low
    HEB - 42g Weetabix crunchy Bran for breakfast - mmmmmmmm

    Kx

    Sent from my iPhone using MiniMins
     
  14. DL11

    DL11 New Member

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    My HEA is aaalways skimmed milk in tea/coffees in the day or the tin bit i add on my cereal in the morning, not a fan of cheese, suppose thats a good thing!. My HEB is ryvita minis most of the time or cereal bar!
     
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