1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

What are you using your Healthy Extra's for today..?

Discussion in 'Slimming World - Healthy Extras' started by Princess_Stevie, 19 September 2012 Social URL.

  1. Princess_Stevie

    Princess_Stevie Gold Member

    Similar to the "What's for breakfast/lunch/dinner?" and "What are you using your Syns on today?" threads, I thought it would be a good idea to share what we're using our Healthy Extra's for.

    After a discussion at group a couple of weeks ago, it seems that quite a few of us get stuck in a bit of a rut with Healthy Extras and eat the same thing every single day. It can be a good idea to mix things up a bit, so some inspiration might help.

    I'll start:

    HExA: 3 x BabyBel Light
    HExB: 2 x Rocky Road HiFi Light

    So, what are you having today?
    jaylou likes this.
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. graciebabes

    graciebabes will hit target this time

    HeA: 60g Kerry Low Low Cheese spread, for vegetable risotto :)
    HeB: WW petit pain
    HeB: Hifi bar (doing a green day do having 2 B's!)
  4. donna88

    donna88 Gold Member

    EE today and I'm having

    HEA - 30g cheddar
    HEB - one hifi light rocky road and one yoyo bear
  5. ScarlettStar86

    ScarlettStar86 Gold Member

    I had a green day and used:
    Hex a- semi skimmed milk
    Hex a- 45g light cheddar cheese on my baked bean lasagne
    Hex b- weetabix
    Hex b - 2 small slices wholemeal bread.
  6. donna88

    donna88 Gold Member

    Having a green day and will be having

    HEA - 375ml skimmed milk
    HEA - 2 slices of lowlow burger cheese and one babybel light
    HEB - Wholemeal pitta bread
    HEB - hifi deluxe
  7. Princess_Stevie

    Princess_Stevie Gold Member

    Today I'm having...

    HExA: 45g Reduced Fat Cheddar
    HExB: 5 x OatBran
  8. Treenire

    Treenire loves stripes!

    Green day

    HexA: 1oz chedder, and skimmed milk for coffees
    HexB: x2 alpen light bars
  9. Princess_Stevie

    Princess_Stevie Gold Member

    My day ended up being Green, so I had 2 x Rocky Road HiFi Light as my second B choice! Yum :)
  10. donna88

    donna88 Gold Member

    ^^yummy, they're the best

    today is green again

    HEA-375ml skimmed milk
    HEA-30g cheddar
    HEB- ww petite pain
    HEB-2 rocky road hifi lights
  11. Princess_Stevie

    Princess_Stevie Gold Member

    Another green day for me too! Think I may be hooked now :)

    HExA: 250ml Semi Skimmed Milk
    HExA: 45g Reduced Fat Cheddar
    HExB: 30g Chocolate All Bran
    HExB: 30g Chocolate All Bran
  12. WiiFitAddict

    WiiFitAddict Silver Member

    My HE tend to be the same most days

    HEA is always my skimmed milk allowance for the day

    HEB either 2 x wholemeal bread from 400g loaf or 2x Rocky Road HiFi bar

    Signed WiiFitAddict, Creature of Habit
  13. donna88

    donna88 Gold Member

    red day today

    HEA- Milk
    HEA-low low cheese spread with chilli
    HEB- porridge
    HEB-wholemeal bread
  14. Princess_Stevie

    Princess_Stevie Gold Member

    Extra Easy today!

    HExA: 3 x BabyBel Light
    HExB: Weight Watchers Petit Pain
  15. donna88

    donna88 Gold Member

    really excited as we finally managed to get hold of some extra lean mince, so going to try the babybel burgers

    so my Healthy extra's today are

    HEA - 2 babybel light and 1 lowlow cheese slice
    HEB - wholemeal roll
  16. Rochelle1

    Rochelle1 Gold Member

    Today I've had semi skimmed milk and 30g cheddar, then for my b's I've had 1 weetabix and 1 hifi light, and planning a hifi belgian for later! Green day!
  17. donna88

    donna88 Gold Member

    Green day today

    HEA-lowlow cheese
    HEA-30g cheddar
    HEB-Wholemeal roll
    HEB-two hifi lights rocky road
  18. ANiceBitOfDust

    ANiceBitOfDust Full Member

    great idea for a thread :)

    HEB = All bran choc crunch stuff
    HEA = 30g cheese
    Last edited: 25 September 2012
  19. donna88

    donna88 Gold Member

    HEA-skimmed milk
    HEB-two caramel hifi lights
  20. lisa2

    lisa2 Silver Member

    A- semi skimmed milk
    B- 2 alpen lights
    B- 60g wholemeal bread
  21. donna88

    donna88 Gold Member

    HEA - Low fat cheese
    HEB - wholemeal roll

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.