ellenwillbeskinny
I need chocolate now!!!
I was just wondering what everyone's favourite foods were since they started their weight loss plan? Which foods are essential to your new diet?
My nominations goes first to EGGS - they are the original fast food! Only 2 propoints for a medium egg and it is packed full of protein, iron and other nutrients. A soft boiled egg only takes three minutes to boil and I find protein foods keep me full for much longer than carbs alone. My fav is a quick 3 egg omelette for dinner - onion, tomato, mushroom and garlic fried in 1 tsp of olive oil and then add your seasoned eggs and you have a filling dinner for only 7 pro points!
For a sweet treat my vote goes to WW Caramel Mallows - they really satisfy that sweet craving for only 1 pp each!
What are your food heroes and why?
My nominations goes first to EGGS - they are the original fast food! Only 2 propoints for a medium egg and it is packed full of protein, iron and other nutrients. A soft boiled egg only takes three minutes to boil and I find protein foods keep me full for much longer than carbs alone. My fav is a quick 3 egg omelette for dinner - onion, tomato, mushroom and garlic fried in 1 tsp of olive oil and then add your seasoned eggs and you have a filling dinner for only 7 pro points!
For a sweet treat my vote goes to WW Caramel Mallows - they really satisfy that sweet craving for only 1 pp each!
What are your food heroes and why?