What can I do to stop myself caving?

Discussion in 'Cambridge Weight Plan' started by Gem Dec 17th 06, 27 February 2007 Social URL.

  1. Gem Dec 17th 06

    Gem Dec 17th 06 Full Member

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    I'm struggling today and when stressed, I eat!!

    I don't know what to do to get the thoughts out of my head.

    (I don't like having baths, so a bubble bath is out of the question - can't stand pruney fingers!!!!)

    Heeeeelp!!! :cry:
     
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  3. bunnycd

    bunnycd Full Member

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    It must be the day of hell as I am feeling moody and shi*t too. How about watching a good film and getting your PJ's on by the fire and chilling out?
     
  4. sonkie

    sonkie Gold Member

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    Well I have just had a binge :cry: ......I wont put you through what I ate, but its done now I cant change it and I have beaten myself up about it and now feeling totally p****d off with myself. I am glugging the water to try to limit the damage as much as possible. :break_diet:
     
  5. blitz

    blitz Silver Member

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    Keep glugging the water but also try to look back why you went off track may help you in the future.


    I have been know to resort to going to bed as a last resort anything to keep me on the straight and narrow. Hope you manage to avoid temptation
     
  6. Karen

    Karen Serial Foodie!

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    well i have been an angel and im not struggling....so why am i crying??? oh god. should rename this thread "the crying corner" and make it a sticky!!

    feel really sad and down. i havent a clue why! nothing has happened so...i just dont get it.

    im afriad im not help to you...can only comfort u in knowing u aint the only one have a bad day :(

    hugs to you xxxxx
     
  7. poohbearmufc

    poohbearmufc Longing 2 b a yummy mummy

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    Sorry you are all feeling crap and sad... look on the bright side of how much weight you have lost. that is something to be positive about. It doesn't matter if you have just had a pig out, put it behind you and get back on track... I have just been out and bought my target top from monsoon!!!!

    Keep it up girls, wish I cud say something to cheer you up...

    Love
     
  8. yummy mummy

    yummy mummy Silver Member

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    im glas this thread has come up coz im having a bad day too, ive had a headache from the min i got up i have severe period pains (and come on early), i have a coldsore thats taking up my face, my hair is so bushy my hubbys calling my a lion and i am really hungry. what is it with us all today? maybe we are sending vibes so we dont have a bad day on our own. so please lets all send good vibes now gor a good day tomorrow PLEASE x x x

    GEM - i alwaysgo to bed if im really hungry, ill be doing that in a bit coz im just about to dish up hubbys dinner and cant resist the temptation on steak pie and waffles lol
     
  9. SARAHP

    SARAHP Silver Member

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    Oh god me too!!! Ive eaten and its only because scales werent looking like any loss this morning which is crazy when I dont weigh in till saturday!! What are we all like!!! At least we know others are in the same boat and we will all be back on track tomorrow!! Sarahxx.
     
  10. yummy mummy

    yummy mummy Silver Member

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    lets hope so coz i feel like im breaking down x x x love to all who feel like S**T x x x
     
  11. poohbearmufc

    poohbearmufc Longing 2 b a yummy mummy

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    Throw away the scales (or put them away)!!!

    Doesn't do you any good (take it from me!)

    Love
     
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