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I brought the water flavourings from a cambridge councellor so use those, going to buy some mix a mousse from her too :)
can you add sweetners to tea and coffee?


Silver Member
Hi there yes you can as long as it is in tablet form. You can also add them to the shakes as well if you like and it does improve them quite a bit. xx
I believe your ok as long as its a green leaf tea...I seem to recall being told that fruit teas are a no no...
I definately agree ...the water has to be as cold as possible!!! xxx
or asda diet coke
does anyone know if diet irn bru is allowed?
You can't have anything with citric acid in it.

Coke Zero and Dr Pepper Zero don't contain citric acid, so they are okay.
However, Diet Coke and Pepsi Zero are not okay, because they contain citric acid.

For anything else in the fizzy drink/squash range, check the label.

Hope that helps.

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