Little Miss Diet
Member
I know everyone is different but just wondering ballpark figures.
Im doing the online version so havent any group to ask as such. I need to lose 2 stone minimum to be the top end of my healthy BMI and I am sticking religiously to my points this week. Only on day 3, but I can honestly say I havent tried to con myself by not counting EVERYTHING I have ate on my plan manager (lifesaver!!!).
Im hoping for a 4lb loss if I am honest for week one, am I being unrealistic or is that perfectly reasonable to expect?
My allowance is only 18 points at day and I have mainly been on 16 - 17 a day and racking up a few extra from exercising.
Im doing the online version so havent any group to ask as such. I need to lose 2 stone minimum to be the top end of my healthy BMI and I am sticking religiously to my points this week. Only on day 3, but I can honestly say I havent tried to con myself by not counting EVERYTHING I have ate on my plan manager (lifesaver!!!).
Im hoping for a 4lb loss if I am honest for week one, am I being unrealistic or is that perfectly reasonable to expect?
My allowance is only 18 points at day and I have mainly been on 16 - 17 a day and racking up a few extra from exercising.