what can i have

[jovibird]

So i have 7 syns left and really really want some chocolate, any ideas of what i can have for that please? Its my first week of slimming world and i havent got my head around the syn values yet.

 

[dudette2001uk]

I found a link here with a huuuuuge list of different chocolates on another thread, all synned and ready to go Hope it helps hun xx

http://www.minimins.com/syn-values/254145-chocolate-confectionary.html

 

[dudette2001uk]

Or here's the list:

SYNS are per chocolate unless otherwise stated.

0.5 SYNS
CADBURYS
Christmas Snow Bites
JACOBS
Mikado (biscuit)
LINDOR
Milk Swiss Thins


1 SYN
AFTER EIGHT
Chocolate Mint Straws
CADBURYS
Biscuit bits biscuit bites
Caramel/chocolate Crisp
Honeycomb/Orange Crunch
Dairy Milk Chocos
GALAXY
1x Galaxy cookie crumble square from a 119g bar.
HERSHEY'S
Kissed filled with caramel
NESTLE
Matchmakers
Rolos


1.5 SYNS
CADBURYS
Dairy Milk Miniature (6g)
Mini Eggs (2 eggs)
ELIZABETH SHAW
Amaretto/Mint/Orange/Latte Macchiato Flutes
Dark mint/milk mint/orange crisp
GALAXY
Bubbles (5g)
TOBLERONE
Tinys
TWIX
Twix Bites (2 bites)

2 SYNS
AFTER EIGHT
all varieties
MARS
Bounty/ Mars miniature
Mars Mini Eggs 7g
NESTLE
Chocolate Orange Segsations
Quality Street
THORNTONS
Moments
TWILIGHT
Twilight Chocolates

2.5 SYNS
CADBURYS
99 Flake (9g mini)
Heroes
Mini Creme Egg
CONTINENTAL SELECTION
each
JAMESONS
Raspberry Ruffles
NESTLE
Aero Milk (9g)
Dairy Box assortment
Chocolate Orange (milk/plain/White/goes minty) 1 segment
REESE'S
Peanut Butter Cups Miniatures (150g pack) each

3 SYNS
CADBURYS
Chomp (12g)
Dairy Milk Caramel Mini Egg
Fudge (treat size)
ELIZABETH SHAW
Amaretto Truffles
GUYLIAN
Belgian Milk Chocolate Seashells
JAMESONS
Milk Chocolate Caramels
NESTLE
Rolos mini tube
Terry's All Gold Milk/Dark

3.5 SYNS
CADBURYS
Curly Wurly (15g) treat
ELIZABETH SHAW
Cointreau Truffles
FERRERO
Ferrero Rocher
GUYLIAN
Opus (13g each)
MARS
Milky Way (16g) treat size
Milky Way Magic Stars (12g)
NESTLE
Milky Bar (12.5g)
Smarties (14.9g) pack
TOBLERONE
Toblerone milk (12.5g) mini bar

4 SYNS
CADBURYS
Buttons (milk/white) (15g)
Crunchies Treatsize (17g)
Dairy Milk Bar (15g treat)
Dairy Milk Caramel (16g treat)
Flake (15g treat)
Koka Milk Truffles
LINDOR
Lindor Balls
MARS
Mars fun size (18g)

4.5 SYNS
CADBURYS
Timeout (16g)
GALAXY
Ripple (17g) snack
MARS
Snickers (18g) fun size
WEIGHTWATCHERS
Chocolate Caramel Whip Bars 25g

5 SYNS
CADBURYS
Freddo (18g)
Freddo Caramel (19.5g)
MARS
Maltesers (19.5g)
Mars Delight (18g) snack size
Twix (21g) fun size
NESTLE
Drifter (20g)
Toffee Crisp - 99 cals - 19g

5.5 SYNS
CADBURYS
Dairy Milk Bar (21g)
Fudge (25.5g)
KINDER
Surprise Egg
MARS
Maltesers (21g)
MCVITIES
Penguin (biscuit)
Twix Biscuit Fingers
NESTLE
Aero Milk/Mint (20.5g)


6 SYNS
CADBURYS
Clusters (150g) bag
Curly Wurly (28g bar)
MARS
Milky Way (26g) snack size

 

[jovibird]

thank you so much, just off to raid the cupboard.
thank you