Just a quick question really.
You all know how much i've been struggling on 3 shakes (wrong i know) But my CDC did say i could add food if i liked.
So what i've been doing over the weekend, is just having a few small pieces of cooked chicken throughout the day, just if i need a nibble, i would say, throughout the whole day, the most i would consume is 50g of it.
Do you think thats acceptable ?
Or is this likely to knock me out of K ?
You all know how much i've been struggling on 3 shakes (wrong i know) But my CDC did say i could add food if i liked.
So what i've been doing over the weekend, is just having a few small pieces of cooked chicken throughout the day, just if i need a nibble, i would say, throughout the whole day, the most i would consume is 50g of it.
Do you think thats acceptable ?
Or is this likely to knock me out of K ?