What can you eat on ss+?

[Petrina]

I just wanted to find out what I can eat on ss+. I had a little piece of chicken and lettuce. Is that ok?

 

[richman14]

yes it is

 

[sbridge7]

Hey,
I don't have the lists of quantities of foods you can have, but chicken and lettuce are allowed. You can also have tuna, tofu, quorn, white fish and cottage cheese, along with mushrooms, broccoli and other vegetables.

 

[PKR]

might seem a stupid question, but could you have a packet of crisps and a mini salad or anything?

 

[Guru]

You can't have crisps! You can have lettuce and cucumber, but no onion, pepper or tomatoes.

 

[Petrina]

Thanks guys.

 

[lorraineg]

hi all!! can you have any kind of spices, herbs, seasoning etc, know its fatfree dressing but what about stock, gravy etc.........
thanks