skinnyminnycoming
Full Member
Hi all
Well, I'm nearly at the point where I 'cross over' on a permanent basis to the big wide world of re-feeding.....eeeek!!!!
I just wondered what you guys had left to lose when you started eating again.
I've got 9lbs left to get to target and depending on what I lose this week, and the advice I get from you guys, I might start re-feed this week.
I've got a couple of do's planned for 3 weeks on the trot (30/10, 6/11 & 13/11) and although I'll be as good as gold during the week, my diet will be relaxing a little for these 3 nights. I dont want to undo what I've worked so hard on doing so thought maybe if I got to target and then lost a little more re-feeding I'd have a bit of room for leeway. I knnow at the latest I need to start refeeding next week to accomodate 30/10 do.
Any advice/comments would be greatly appreciated.
Many thanks x
Well, I'm nearly at the point where I 'cross over' on a permanent basis to the big wide world of re-feeding.....eeeek!!!!
I just wondered what you guys had left to lose when you started eating again.
I've got 9lbs left to get to target and depending on what I lose this week, and the advice I get from you guys, I might start re-feed this week.
I've got a couple of do's planned for 3 weeks on the trot (30/10, 6/11 & 13/11) and although I'll be as good as gold during the week, my diet will be relaxing a little for these 3 nights. I dont want to undo what I've worked so hard on doing so thought maybe if I got to target and then lost a little more re-feeding I'd have a bit of room for leeway. I knnow at the latest I need to start refeeding next week to accomodate 30/10 do.
Any advice/comments would be greatly appreciated.
Many thanks x