what diet are you using

[ksmiuk]

alongside the orlistat/alli? I am doing ww but jst keeping an eye on the fat grams

 

[Elliebell]

im just trying to do it myself with the tabs, so heres hoping, if that dont work by my first wi then i will go with SW.

 

[purpleposting4]

Hi, 1st post on this site!
I'm trying to eat healthier and exercise more!

 

[alibalibee]

Hey purple, welcome to Minis and well done on your weight loss so far
I was on Xenical for a year, and followed a low fat diet. Stopped the tablets on Monday, and I've started at Rosemary Conley, and so far so good The reason I stopped the tabs, was because quite frankly if I didn't get a nice bit of oil mackerel ( good oil of course lol), I was going to go nuts lol, besides the changes I've made to my lifestyle because of the Xenical, I feel I can now carry on without the tabs.
xx

 

[xnatx]

Hiya i am following a low fat one the 5% one!!

 

[RavenMoon]

im just taking the tabs and eating very low fat but i go to the gym everyday so far i doing really well , loosing 4-5lbs a week good look on your journey x

 

[SacredSilence]

I am just eating food low in fat