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what diet are you using

#3
Hi, 1st post on this site!
I'm trying to eat healthier and exercise more!
 
#4
Hey purple, welcome to Minis and well done on your weight loss so far :)
I was on Xenical for a year, and followed a low fat diet. Stopped the tablets on Monday, and I've started at Rosemary Conley, and so far so good :D The reason I stopped the tabs, was because quite frankly if I didn't get a nice bit of oil mackerel ( good oil of course lol), I was going to go nuts lol, besides the changes I've made to my lifestyle because of the Xenical, I feel I can now carry on without the tabs.
xx
 

xnatx

Full Member
#5
Hiya i am following a low fat one the 5% one!!
 
#6
im just taking the tabs and eating very low fat but i go to the gym everyday so far i doing really well , loosing 4-5lbs a week good look on your journey x
 
#7
I am just eating food low in fat :)
 


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