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What do I do?

Discussion in 'Cambridge Weight Plan' started by c_robson, 27 February 2010 Social URL.

  1. c_robson

    c_robson Member

    Posts:
    42
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    Start Weight:
    18st11lb
    Current Weight:
    17st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st4lb(6.84%)
    Diet:
    Cambridge Diet
    Hi everyone,

    I've been lurking for a couple of weeks as I've just started a new job and I'm completely shattered!

    Anyway, I started 5 weeks ago on SS, but started to feel hungry after a couple of weeks, despite being well in Ketosis, so on the advice of my CDC i upped to SS+, which I have loved, however, until I started work a week ago, I have done barely any exercise, the most would be a slow saunter round a shopping centre! but I have done at least an hour a day of fast walking, sometimes more, and part of my job will be to be walking up and down a long train for at least 5 hours a day and then some. since Tuesday I have been completely starving, not the craving peckish feeling but the stomach howling empty starving feeling! I'm not due on, but after a week of this i cheated last night and had a bag of crisps!!!! I don't even like crisps!!! The thing is through the week I've faced big buffets of sandwiches, sweets, I even won a big box of chocs and I gave them away! so I have will power, I just couldn't take any more!!

    I have spoke to my CDC and after a while we decided I should go to 810, and split the portions over lunch and dinner and see how I go and see if I stay in Ketosis.

    what do you think?
     
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  3. Laura Croft

    Laura Croft Happily maintaining

    Posts:
    1,944
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    38
    Diet:
    Healthy eating, was CD
    810 is a great plan. You'll love it. Most people can stay in ketosis on the old 810 but there's a few new additions that may knock people out. Depending on what you had when you SS+ and what you eat on 810, you may have had more carbs on SS+ anyhow.
     
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