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what do u eat /do that stalls your weight loss

LittleMissThin 17

wants to be skinny ♥
S: 12st4lb C: 9st7lb G: 8st10lb BMI: 23.6 Loss: 2st11lb(22.67%)
#2
Bread again here :( I love the stuff but it doesn't love me.
 
S: 11st2.4lb C: 11st2lb G: 9st10lb BMI: 23 Loss: 0st0.4lb(0.26%)
#3
I find that if I was to spend my weeklies on Alcohol I will either get a STS or gain. Alcohol really doesnt like me when it comes to weight loss

If I however use all my weeklies on foods, I always have a loss
 
S: 13st8lb C: 9st8lb G: 6st12lb BMI: 24.5 Loss: 4st0lb(29.47%)
#4
can i pose the opposite question? what do people do that *speeds* up weight loss?
 
S: 12st9.5lb C: 11st12lb G: 9st7lb BMI: 29.4 Loss: 0st11.5lb(6.48%)
#5
Yup bread for me to!!
I try and tell myself its within my points i can have it but the scales say NO!! :p
 

Boo

Silver Member
S: 18st13lb C: 15st5lb G: 8st11lb Loss: 3st8lb(18.87%)
#7
Alcohol & bread for me is a no no. I've also found that if I eat any processed food - ready meals etc I don't lose either. :( xx
 
S: 16st8lb C: 14st10.5lb G: 11st0lb BMI: 33.3 Loss: 1st11.5lb(10.99%)
#8
Seems to be a similar theme here mines bread too, I tend to steer away from it and only have 2 slices a week. To be honest not really missing it either.
 

PrettyPaula

Amusing Title.
S: 16st12lb C: 16st0lb G: 12st0lb BMI: 33.1 Loss: 0st12lb(5.08%)
#9
do u bread avoiders use wraps at all?
 
#10
oh

so do u all have brown rice or tortilla
i really cant avoid these cos my meal has to have either rice or brown bread once a day , though struggling with it :break_diet:
 

LittleMissThin 17

wants to be skinny ♥
S: 12st4lb C: 9st7lb G: 8st10lb BMI: 23.6 Loss: 2st11lb(22.67%)
#11

Smirky

Gold Member
S: 17st7lb C: 17st7lb G: 12st7lb BMI: 39.5 Loss: 0st0lb(0%)
#12
mines just carbs lol, though especially bread makes me feel like ive gained as bloats me a lot i hardly have any now use to eat it every day now its around once a week if that :)
 

Boo

Silver Member
S: 18st13lb C: 15st5lb G: 8st11lb Loss: 3st8lb(18.87%)
#13
I changed to wraps but these didn't help either so I have had to cut all bread products from my meals full stop. I only have pasta once per week, rice once per week & potatoes once per week, the rest of the time I have high protein meals with loads of veg & BNS. xx
 




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