I have let my social life go down the pan...I have just declined many invites. Ive been doing this diet with a friend but she continued with her life however has struggled very much so to stick to it. She just can't say no/let people down.
Me...well I really want this. Its costing time and effort. The sooner it is over with the better. I cant wait to start eating healthily and changing habits.
Plus..its cold out so its been a perfect time of year to decline everything! cant put off the social events much longer eek!! Its getting to the party season!
Have been on holiday whilst CDing. I tried to eat anything that was followed the CD790. e.g. tuna and salad. Also restricted my portions.
Have a shake before you go? Say you have eaten? When I was on holiday during the day I would sit with friends while the breakfasted/lunched and have a water...tip in the shake when the waiter werent looking!!! hahaha
Or have lots of black coffee. I was in ITALY!! the land of beautiful food. But the coffee was good too
