time4action
Full Member
Morning nice board people (not bored, but board lol)
What do you guys eat on weigh in day?
I stepped on the scales this morning and know that I've lost a few lbs this week, however my weigh in isnt till 7pm tonight and I've got a whole day to get through and worried that my small loss will be eaten up throughout the day and not register at all by this evening.
Whats best do you think..........to eat normally or to just stay with water/light foods?
As I'm typing this I know I must sound a bit daft but its on my mind so hey ho, in for a penny so they say !
T4A
What do you guys eat on weigh in day?
I stepped on the scales this morning and know that I've lost a few lbs this week, however my weigh in isnt till 7pm tonight and I've got a whole day to get through and worried that my small loss will be eaten up throughout the day and not register at all by this evening.
Whats best do you think..........to eat normally or to just stay with water/light foods?
As I'm typing this I know I must sound a bit daft but its on my mind so hey ho, in for a penny so they say !
T4A