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What do you eat on WI day?

Discussion in 'Slimming World Off Topic' started by devotchka, 20 January 2011 Social URL.

  1. devotchka

    devotchka Full Member

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    Had a quick look around for another thread on this, but didn't have much luck.

    So... What do we all eat on the day of Weigh In?
    I am unlucky in that mine is at 5.45pm! I am a re-starter, and before I would starve myself on Thursdays, all but a cup of coffee in the morning to get me out of bed.

    I know that this was really, really unhealthy, but I got into the habit and was terrified that eating would affect my result on the scales.

    However, since restarting, I have been more healthy. Before my first WI last week, I had a full days worth of food. And today I have had some Pepsi max and a bacon butty. I will probably have a light lunch before uni and WI too!

    What do my lovely SW buddies eat on their weigh day?
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  3. jaylou

    jaylou Gold Member

    I weigh in at 5.30 so I never have my evening meal before I go.
    I don't starve myself but I wouldn't have a huge lunch.
    I either have weetabix or porridge with fruit for breakfast and then ryvita and cottage cheese, or a salad of some kind, with fruit and yoghurt to follow OR I have a great big cooked breakfast and then just some fruit mid afternoon as it's all I need.
    I never ever have a cuppa past 3pm though. Odd but it's what I do!
  4. Circes

    Circes Strutting her stuff

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    Slimming World
  5. kirstabubble

    kirstabubble Silver Member

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    I usually have the following...

    Breakfast - porridge and milk and banana.
    Lunch - soup or mugshot and a small salad, and a muller
    Mid afternoon - Fruit.

    My weigh is at 7pm so I need the fruit to see me through til then.

    I try to avoid drinking too much though! xx
  6. judimac

    judimac Mad old Bat with Attitude

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    I'm lucky in that I weigh in at 9.30, so I have half a cup of coffee and a banana , then eat normally for the rest of the day.
  7. bunnylovesalan

    bunnylovesalan Proud Mama :)

    I am really lucky as I now do SW at home as I can not afford to go to group so it is not problem with food consumption as I do first thing in the morning
  8. Zennon

    Zennon Member

    my WI is between 7.30-8pm
    I'm at work til about 5 and since i've started i'd always had something before getting weighed because by the time i get home its 9pm

    however because my weightloss hasn't been great i'm thinking i might just have lunch then maybe a bit of fruit mid afternoon before getting weighed
  9. Tinkerbell2051

    Tinkerbell2051 Full Member

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    i eat like normal although i avoid having my tea before WI - its at half 5. only problem with that is i go straight to work after and don't get home until after 10 so im usually quite hungry. not the best time to be eating i know..
  10. suplizi

    suplizi I see the light!

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    I weigh in at 10am in the morning, so it isn't really an issue for me, but I have a drink first thing and take an alpen light bar and a banana with me for after weigh in

    Helen xxx
  11. Susanwilliams2312

    Susanwilliams2312 Full Member

    Hi I weigh in at 5.30 and I am glad to see that we all limit our drinks & food, I thought I was the only one x

    B: m/l yog & fruit
    L: small salad or ryvita & LC light

    I always feel bloated on WI - must be psychological :0)

    I am alot more relaxed about it this time round though - whoop whoop
    Last edited: 21 January 2011
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