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What do you find easier?

#3
Im not a great meat lover so I much prefer green days. I find that I'd rather have more pasta or potatoes with a meal than a plateful of meat. I think I feel fuller on a green day as well so that helps!
 

Janey

Intuitive Eater
#5
I think green days help you feel fuller - the thought of unlimited pasta and potatoes to many people who have been on diets or carb restriced diets, is food heaven! I think there is more variety with green too. At the end of the day it's all about personal choice though and what sort of meals you prefer. :) I love Italian food, so green was always perfect for me.
 

Leapfrog

Champion actifryer
#6
I've just started to mix and match, but I'm not sure whether it works. What does anyone else think?

As for green or red, I prefer green when I'm at home and red when I'm away from home, which is just about every weekend. I find it's so much easier to eat red when out & about. I also find I prefer red in summer - barbecues are so much easier, especially with so many people doing Atkins these days (well they are over here in France, anyway)
 

yamyam

Full Member
#8
I think green is easier too but it doesn't agree with me so I tend to do 3 or 4 green days at the start of my dieting week then finish on red. I really struggle finding meals on red so although I call it "red" it tends to be neutral. Quorn sausages, eggs, fruit & yogurt etc..
 


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