What do you have as Breakfast

[.Nicki.]

I'm a bit (very ) fussy eater and need ideas for breakie. I leave for work at 7.15am so need something easy and tasty, not a big cereal unless its coco pops I was thinking smoothies but then you have to syn the fruit and that's never very accurate. So what does everyone have??

 

[Honeyoc]

I usually have weetabix with hot milk & berries or fried eggs on toast. When I'm in a rush I have 2 alpen lights and a skinny latte from a coffee shop

 

[honey74]

I sometimes eat a soft boiled egg that only takes 4 1/2 mins to prep and of course you have your 2 slices of wholemeal as a HEB if on EE for soldiers. Or you could bake up some weightwatchers or morrisons eat smart sausages ( 1/2 syn each) and leave them in your fridge so you could just grab and go!

Just a thought

xxx

 

[*Cupcake*]

An egg mainly (boiled, scrambled, poached or fried), or magic porridge with berries at the weekend. xx

 

[Terrycb]

Porridge - love it!

 

[Devon Dolce]

Berries with natural yogurt and honey (2.5 syns)
Porridge with berries and honey (Hex B and 2.5 syns)
Boiled eggs with Ryvita soldiers and Marmite (Hex B)
2 x Alpen Lights, banana and yogurt (Hex B)
Bacon and scrambled eggs (free on Red)
Mushrooms on toast (Hex B)
Magic porridge (Hex B)

xxx

 

[.Nicki.]

Thanks for the ideas, i love the idea of berries with yogurt but the little seeds annoy me. MMM scrambled eggs and bacon sounds yummy. Kinda hungry now. I love ready brek, but if i remember right its mounts up with syns/hexs.

 

[Eternalflame]

Lots of SF fruit, berries, pears, banana, apple and fat free greek yogurt, with a sprinkle of sweetner. Does the trick, plus still have your HEX's for later in the day too x

 

[hastalavegan]

Toast and marmite
Lots and lots of fruit
Fruit and soy yoghurt
Magic Porridge
Muesli, fruit and soy yoghurt
Porridge mixed with fruit

 

[.Nicki.]

What is magic porridge?

 

[Chelsea]

I have a packet of tesco prepared fruit packs - they do 2 packs for £3 - loads of different kinds...... they are yummy, filling and convenient - also it means I am saving all my A's and B's for later in the day... perfect every day !

 

[Devon Dolce]

What is magic porridge?

28g oats (Hex B but you'll also need to have a ScanBran/Ryvita to make it the full Hex B at some point in the day) mixed with any flavour Mullerlight and left overnight in the fridge - very filling, creamy and lovely!

Actually, think I may do myself one up tonight for my brekkie tomorrow! xxx

 

[hastalavegan]

28g oats (Hex B but you'll also need to have a ScanBran/Ryvita to make it the full Hex B at some point in the day) mixed with any flavour Mullerlight and left overnight in the fridge - very filling, creamy and lovely!

Actually, think I may do myself one up tonight for my brekkie tomorrow! xxx

Definitely a good idea. I LOVE magic porridge!!!

 

[.Nicki.]

omg that sounds devine! Are muller lights still syn free??

 

[becks201003]

omg that sounds devine! Are muller lights still syn free??

Yes they are, except the ones with a fruity base.

 

[Cailin Maith]

Magic porridge - never heard of that before... sounds delish!

Thanks everyone - thats what I love about Minimins... all these new ideas

 

[emma-louise]

28g oats (Hex B but you'll also need to have a ScanBran/Ryvita to make it the full Hex B at some point in the day) mixed with any flavour Mullerlight and left overnight in the fridge - very filling, creamy and lovely!

uh oh, i always thought 28g of oats was a full HeB?? is there anything else you can have apart from scanbran/ryvita to make it a whole HeB? could this be impacting on my losses if im not having a full HeB some days? sorry for bombarding with questions xx

 

[emma-louise]

The healthy extras are there for fibre etc, so it won't impact your losses as such but can help with the BMs!

thanks Allie xx