What do you have as Breakfast

Discussion in 'Slimming World' started by .Nicki., 23 June 2010 Social URL.

  1. .Nicki.

    .Nicki. Minimin Addict

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    I'm a bit (very :D) fussy eater and need ideas for breakie. I leave for work at 7.15am so need something easy and tasty, not a big cereal unless its coco pops :rotflmao: I was thinking smoothies but then you have to syn the fruit and that's never very accurate. So what does everyone have??
     
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  3. Honeyoc

    Honeyoc Is a crunchy mama!

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    I usually have weetabix with hot milk & berries or fried eggs on toast. When I'm in a rush I have 2 alpen lights and a skinny latte from a coffee shop :D
     
  4. honey74

    honey74 The Original Honey!!!

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    I sometimes eat a soft boiled egg that only takes 4 1/2 mins to prep and of course you have your 2 slices of wholemeal as a HEB if on EE for soldiers. Or you could bake up some weightwatchers or morrisons eat smart sausages ( 1/2 syn each) and leave them in your fridge so you could just grab and go!

    Just a thought

    xxx
     
  5. *Cupcake*

    *Cupcake* is working hard.....

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    An egg mainly (boiled, scrambled, poached or fried), or magic porridge with berries at the weekend. xx
     
  6. Terrycb

    Terrycb Full Member

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    Porridge - love it! :D
     
  7. Devon Dolce

    Devon Dolce 1lb at a time!

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    Berries with natural yogurt and honey (2.5 syns)
    Porridge with berries and honey (Hex B and 2.5 syns)
    Boiled eggs with Ryvita soldiers and Marmite (Hex B)
    2 x Alpen Lights, banana and yogurt (Hex B)
    Bacon and scrambled eggs (free on Red)
    Mushrooms on toast (Hex B)
    Magic porridge (Hex B)

    xxx
     
  8. .Nicki.

    .Nicki. Minimin Addict

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    Thanks for the ideas, i love the idea of berries with yogurt but the little seeds annoy me. MMM scrambled eggs and bacon sounds yummy. Kinda hungry now. I love ready brek, but if i remember right its mounts up with syns/hexs.
     
  9. Eternalflame

    Eternalflame Excited about the new me!

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    Lots of SF fruit, berries, pears, banana, apple and fat free greek yogurt, with a sprinkle of sweetner. Does the trick, plus still have your HEX's for later in the day too ;) x
     
  10. hastalavegan

    hastalavegan Silver Member

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    Toast and marmite
    Lots and lots of fruit
    Fruit and soy yoghurt
    Magic Porridge
    Muesli, fruit and soy yoghurt
    Porridge mixed with fruit
     
  11. .Nicki.

    .Nicki. Minimin Addict

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    What is magic porridge?
     
  12. Chelsea

    Chelsea Full Member

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    I have a packet of tesco prepared fruit packs - they do 2 packs for £3 - loads of different kinds...... they are yummy, filling and convenient - also it means I am saving all my A's and B's for later in the day... perfect every day !
     
  13. Devon Dolce

    Devon Dolce 1lb at a time!

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    28g oats (Hex B but you'll also need to have a ScanBran/Ryvita to make it the full Hex B at some point in the day) mixed with any flavour Mullerlight and left overnight in the fridge - very filling, creamy and lovely!

    Actually, think I may do myself one up tonight for my brekkie tomorrow! xxx
     
  14. hastalavegan

    hastalavegan Silver Member

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    Definitely a good idea. I LOVE magic porridge!!! :D
     
  15. .Nicki.

    .Nicki. Minimin Addict

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    omg that sounds devine! Are muller lights still syn free??
     
  16. becks201003

    becks201003 I will achieve 10 stone!!

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    Yes they are, except the ones with a fruity base.
     
  17. Cailin Maith

    Cailin Maith Full Member

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    Magic porridge - never heard of that before... sounds delish!

    Thanks everyone - thats what I love about Minimins... all these new ideas :)
     
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  19. emma-louise

    emma-louise Silver Member

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    uh oh, i always thought 28g of oats was a full HeB?? :( is there anything else you can have apart from scanbran/ryvita to make it a whole HeB? could this be impacting on my losses if im not having a full HeB some days? sorry for bombarding with questions :p xx
     
  20. emma-louise

    emma-louise Silver Member

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    thanks Allie xx
     
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