spottitchsam
Silver Member
hi
i am thinking of changeing over from LT to cd.i would like to have your feed back on what shakes,bars you like/dislike.i am still on lt till monday and the only shakes i like are the chocolate ones.
im thinking of changeing because i was told on monday that i should be drinking 4-6 pts of water a day.i struggle to get 3-3 1/2 a day.do not like black tea or other teas.im hoping that the milk/tea on cd will count towards my water intake.thanks for reading,hope you are all well.x
i am thinking of changeing over from LT to cd.i would like to have your feed back on what shakes,bars you like/dislike.i am still on lt till monday and the only shakes i like are the chocolate ones.
im thinking of changeing because i was told on monday that i should be drinking 4-6 pts of water a day.i struggle to get 3-3 1/2 a day.do not like black tea or other teas.im hoping that the milk/tea on cd will count towards my water intake.thanks for reading,hope you are all well.x