I love Image Therapy! I pick up so many recipes, tips and advice each and every week - I couldn't imagine not staying to group. Even last night, after a gain, I stayed to group. I'm pleased I did because although I gained, I came away feeling refreshed and ready to tackle another week - I know if I'd have just weighed and gone home then 1 bad week would have lead to two.
I'm lucky to have a great consultant and group, and our classes are always fun. We regularly have things like games, taster sessions, etc. In fact, we're having a taster session next Tuesday for the Jubilee - can't wait!