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what happens at first meeting

S: 92kg C: 61kg G: 55kg BMI: 24.4 Loss: 31kg(33.68%)

at your first meeting you will be weighted (in private) by the leader, assigned your goal weight and told what's your 5% and 10% goals. You will be told what are your points, given a folder with all the information that you need and a pep talk at the end of the general meeting where the leader will explain to you how the plan works and how to go through the material. Week 2 you will get another little booklet with more info and so you will get when you reach 5%, 10% and goal weight.

Good luck and welcome to Weight Watchers!

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