what happens at first meeting

[amberspy]

hi
i normaly do my own cal count diets and do well but ive put on stone since last summer and thou id give ww a go
what happens at first meeting / do u get all starter pack at first one ?
cheers

 

[kagome75]

yes

at your first meeting you will be weighted (in private) by the leader, assigned your goal weight and told what's your 5% and 10% goals. You will be told what are your points, given a folder with all the information that you need and a pep talk at the end of the general meeting where the leader will explain to you how the plan works and how to go through the material. Week 2 you will get another little booklet with more info and so you will get when you reach 5%, 10% and goal weight.

Good luck and welcome to Weight Watchers!

 

[hannata]

Yay welcome to weightwatchers

Classes are brilliant fun and really not that intimidating after the first weigh in! Everyone is or has been where you are xx