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What have I gone and done that for!!!!!!!!!!1

awww why exactly i dont know, i know how hard this diet is all i can say is you know what to do so get glugging and back on the wagon :)

becky x
I feel for you.. I have come so close to doing the same & ive only been doing it for 4 days. But keep thinking to yourself how you will feel & look when the weight comes off & how hard the first few days were. Good luck


Must do it this time
Why Dont You Put Up Pictures Of Yourself Around The Place To Motivate You.set Yourself Mini Goals And When You Reach Them Treat Yourself To A Manicure/massage/shopping Trip.
I Have Cheated A Couple Of Times Too But It Really Does Make It Harder As When You Eat You Just Crave More.
This Is The Hardest Diet But Its Also The Easiest Diet I Have Ever Done As It Eliminates Food So You Have No Decisions To Make,i Do Ss+ And Find That Helps Maybe You Could Try This.
Im Sorry Ive No Answers For You I Just Wish You Well On Your Cd Journey Hun,
Keep Posting And As The Other Girls Have Stated Drink,drink,drink!!!!
Elaine X


Full Member
Okay......You're normal!!!
Every time I think I've done really well I "reward" myself with food I shouldn't have, but persuade myself that I "deserve" it.
Honestly hun, it's just a habit we all have to break (myself included). The only advice I can think of is to start getting into the habit of rewarding yourself with non-food stuff! (Baths, books, make-up,etc)
I'm off to take my own advice now(!)
Thanks everyone will try to do better tomorrow
Carol x


Ancient Egypt Nut!
Hi Carol :)

I just wanted to say here here and echo everything that everyone has said so far.

Put down the stick, have a good night's sleep and get cracking again tommorow.

You CAN do this and we will all support you as much as you want.

Lacey x :)

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