What have you just eaten??

[TwinkleToes2day]

Hartley's Raspberry & Cranberry jelly

 

[Mrs.S.]

Just had a lovely curried butternut squash and pea risotto! Yum!

 

[hollys nan]

Coca cola chicken with beansprouts, then a right big bowl of strawberries and activia yoghurt on top. Proper full now! Will still have my choc options though later, not too full for that. Living the high life lol

 

[jessie15]

A Kelloggs High Fibre Bar, they are lovely! (HEB)

 

[~Lucky~]

Grilled chicken breast stuffed with 42g of reduced fat cheese (hexa) and topped with pepperoni (3 syns for 2 big slices) served on a bed of sauteed onions, mushrooms, peppers, broccoli, and baby carrots and seasoning.

Nomnomnom...

 

[hollys nan]

Sounds nice that, well I would have the onions and mushrooms as the veg ha ha!!!

 

[soopermummy]

Spurn sausages oven chips cucumber tomato and homemade coleslaw with brussels sprouts onion and carrot and low fat may ( no idea how many syns but had been to gym 400 cals burnt and weigh on night!!)
Oh and coke zero and muller light toffee
Yummy

 

[soopermummy]

Spurn sausages oven chips cucumber tomato and homemade coleslaw with brussels sprouts onion and carrot and low fat may ( no idea how many syns but had been to gym 400 cals burnt and weigh on night!!)
Oh and coke zero and muller light toffee
Yummy

Should ready quorn ( spell checker!!)

 

[siz]

I had for my afters
Strawberries topped with Strawberry FF Onken Yog and crumbled Fudge and choc alpen bar (1/2 HeB) mmmmmmmmmmm

 

[JoC]

Omelette made with HE A of low low and a banana

 

[letsgetlosing]

banana on toast. good way to start the day and it keeps hunger pangs off till lunch!

 

[Scotmk]

Just eating scrambled eggs and tesco reduced fat, trimmed bacon... Yummy!

 

[katty]

just had a bowl of fruit salad topped with a shape zero yogurt, yummy

 

[Blondee]

Just about to have a couple of elevens's... Two alpen bars xxx

Sent from Blondie's iPhone using MiniMins

 

[Scotmk]

Gonna have sandwich, 2 slices nimble, cucumber, toms, lettuce, rocket with lighter than light Mayo, (0.5) syns worth.

Grapes, 1 x peperami mini (1syn) and 2 roasted salmon with chilli tesco (free). Robinsons NAS juice.

 

[borntofly]

Tuna Light Lunch Inspired Meal

I just had half a can of mixed beans (washed them to get rid of any sugars in the brine), a small can of Tuna in spring water (HEX B on green) and some basmati rice, mixed with a good glug of hot sauce. Was really nice!!

 

[Scotmk]

Oh and on recommendation here tesco cheesy curls (3.5 syns) and nice would not now they were not quavers if blindfolded...

 

[missbrownie]

2 x scrambled eggs on wholemeal toast no butter with 2 dairy lea light triangles - yum!

 

[siz]

Bacon Sarnie Sw style on Nimble wholemeal bread no butter with /bbq Sauce (1 syn) mmmmmmmmmmmmmm

 

[Neveragain]

Slimming world chilli con carne with brown rice - gorgeous!
for desert chocolate pudding (all barn one = 3 syns) with warmed vanilla mullerlight yoghurt. very tasty yum yum.