What have you just eaten??

[tara40]

crab sticks, an apple and a carrot.

 

[Beth_1308]

Will be studying all day so made myself a spaghetti bolognese with passata, spinach, quorn mince and peppers - with cottage cheese on the top. Lovely and will stop me from snacking if I am too busy to cook.

 

[rhubarbie]

Really nice big ham salad with loads of sweetcorn. A proper EE meal! More salad than anything else!

Syned a salad cream sachet and some black olives!

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[TwinkleToes2day]

a sliced pear

 

[elb4160]

2 reduced fat sausages (2 syns) lots of scrambled egg on 2 toast and some tinned tomatoes.

 

[laura2481]

A Tsco reduced fat chocolate, raisin and cereal bar for 4.5syns. Needed chocolatey

 

[largelesley]

A baked potato with beans
I was held up at work and al i had was an alpen lite
I was so starving lol

 

[soopermummy]

leftover chicken breast wrapped in bacon with steamed veg (leek, cauliflower and pepper) with homemade cheese sauce (hea & 1 syn - cornflower) & a coke zero

 

[auntynet]

Late lunch for me today so just dug around in the fridge and found cold chicken, tomatoes, cucumber, red onion so I made a yogurt & mint dressing and had a couple of ryvitas with laughing cow triangles. Finished off with an Alpen Light double choc bar (3 syns) and a mug of green tea with lemon.

Just having 10 mins on here then back into the kitchen to prepare this evenings dinner.

BTW - am I right in assuming that Total 0% FF greek style yogurt is a freefood or should I syn it?

 

[silly sausage]

I am trying to be good today after a shocking Wednesday. Just eaten 3 healthy extras for a late lunch - 6 walnut halves, 9 dried apricots, a big glass of skimmed milk and a banana.

 

[silly sausage]

BTW - am I right in assuming that Total 0% FF greek style yogurt is a freefood or should I syn it?

The Total 0% is free

 

[4x4nmama]

Peaches n cream oatmeal with slices of fresh bananas

 

[mrss2010]

Can I just ask does too much scan bran cause anyone to have an upset tummy? I made a scan bran cake yesterday and have eatin most of it but now have a really sore tummy and dont no if it's the scanbran???

 

[silly sausage]

Oh dear mrs The scan bran is so high fibre that I think you need to drink extra water if you are eating it. Slowly drink a big glass of water and don't stray too far from the loo.

 

[jennyc_uk]

Lol I've just eaten scan bran with nutella on. Not the best thing to b eating whilst reading the post above haha!!

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[Mrs.S.]

Can I just ask does too much scan bran cause anyone to have an upset tummy? I made a scan bran cake yesterday and have eatin most of it but now have a really sore tummy and dont no if it's the scanbran???

Yup, I ate a while scan bran cake the other week and hurt that day and the next. Didn't drink the water as SS advised tho xx

 

[Shirleen]

Batchelors Pilau rice with sliced frozen peppers and mushrooms and sweetcorn with beef steak.

 

[elb4160]

We've just had liver, onions, carrots, broccoli, green beans and mashed potato. The liver was simmered in some gravy (2.5 syns) and I followed it with half a snickers bar (7.5 syns but totally worth it!)

 

[*Emsie*]

Jelly, fromage frais, blackberries and raspberries

 

[leighxx]

Sirloin steak, baked pot & veg (green beans,carrots & peas).
I've got a Belgian chocolate frozen yoghurt in the freezer getting ready now!

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