What have you just eaten??

[SusieBees]

5 galaxy counters

 

[Curvalicious]

roasted plantain with syn free meatballs and chilli baked beans

 

[Tracy831]

My 11yr old son cooked me boiled potatoes,chicken breast (hex b) and cauliflower with synned gravy and it was yum

 

[Joanne24]

Veg soup with a cheese, ham, tom and onion toastie.

Was starving! Gonna have fruit and a muller later x

 

[Kia-Ora]

My 11yr old son cooked me boiled potatoes,chicken breast (hex b) and cauliflower with synned gravy and it was yum

Really??? How did u get him to do that? My 7 yr old moans at anything I ask him to do so what's ur tips?

 

[ammsas]

Remember if you cook your fruit by grilling it, it has to be synned! X

Thanks Allie, do you know how many syns per grapefruit?

 

[determinator]

13 Mikado , an alpen light and an apple .... gotta love SW

 

[Shrimpy]

A Kellogg's fibre plus bar is on it's way down, well three bites so far, washed along with some coffee. MMMMMM

 

[Tracy831]

He actually wants to be a chef when he's older and I'm always cooking so it's something he's really interested in

 

[Shrimpy]

Hungry again, so a pork chop (dry fried with pepper and garlic salt) and the crazy red cabbage thing from the extra easy meals in mins (red cabbage, onion & green beans "fried" in vinegar, sweetner, garlic & soy). Was really yummy!

 

[Laura_carlburgess]

28g porridge with my 150ml whole milk (HEB and HEA) and strawberries and grapes on top. Pretty much have this everyday but I do love it and it's very filling ;-) x

 

[ColJack]

half tin of beans, half tin of toms, half teaspoon paprika.. yummy..

 

[Ela ine]

Three egg omelette, smoked salmon and cottage cheese. Nom! Hello red day

 

[Kia-Ora]

Melon, pineapple then omelette, bacon & sausage, washed down with 2 cups of coffee....

 

[Shrimpy]

1/6 of a pineapple and a yogurt. Yummy!

 

[Shirleen]

Sausages, bacon, eggs, mushrooms, a tin of toms and toast! at 11 am!

 

[Kenco]

Banana and a juicy orange

 

[JoC]

big bowl of melon

 

[Shirleen]

2 narnas, 1/2 pack grapes

 

[Kia-Ora]

Bout 10 malteasers