What have you just eaten??

[Debridger]

That sounds lush. I've just had a bournville cocoa and an alpen bar. X

I love a cocoa or hot milk before bed - especially as I don't always get around to my HEA, moreso if I get 2

The marsmallow was great in it, but you don't need sweetner too

 

[Debridger]

Two boiled eggs (still trying to make the perfect runny yolk without runny White egg or hard yolk...it will not defeat me ;-) haha)
Two slices of wholemeal bread - HEB

Orange

I do mine from cold water, bring to the boil, then eat... I don't time them, and if they're different size eggs, eat the smallest one 1st - hope that helps

 

[Debridger]

2x weetabix and semi-skim milk, and I have a big dish of chopped melon and strawberries to munch throughout the morning

 

[Sunshine Gal]

I'm having 4 slices of nimble with my 56g cheese made into sandwiches and toasted in toaster bags.

 

[Laura_carlburgess]

I do mine from cold water, bring to the boil, then eat... I don't time them, and if they're different size eggs, eat the smallest one 1st - hope that helps

Hey thanks for the tip. So I bring to the boil and as soon as they boil take them out and they are ready? X

 

[Laura_carlburgess]

Big bowl of chopped strawberries and grapes with two dollop's of natural FF yogurt and a sprinkle of sweetener

 

[GothGoddess]

14g of Alpen as 28g is too much for me, but means I can have another 14g when I get upstairs tonight if I'm hungry... just a splash of milk from my allowance... Now our Amy us on her way to 'do' our feet... Bliss...

Sent from my HTC Wildfire using MiniMins

 

[Julslynne]

Two small slices of wholemeal toast and Philly extra lite. Will have a bowl of mixed berries and grapes and a mullerlite at 11ish to get my super free in. X

 

[lookingforme]

Porridge

 

[jimmy's girl]

Large bowl of melon and strawberries, a big dollop of f/f natural yog and a large glass of water (gonna try for 6 large glasses of water today)

 

[supergran52]

2 shredded wheat and a chopped up apple mixed with water and a splash of skimmed milk, so I don't use all my milk in one meal.

 

[Lolopops]

Dark chocolate and almond Fibre Plus bar, yum!

 

[Jenny mum of 5]

A punnet of strawberries

 

[laetissimus]

Baked potato and beans x

 

[TwinkleToes2day]

View attachment 14180

A lovely salad with one quorn sausage, fried mushrooms & leek & mash made with potato, sweet potato & BNS (the rest of the mash is on my veggie shepherds pie for tea)

 

[reptara]

Some turkey with cucumber lettuce and onion

 

[SEP88]

A packet of mini chocolate buttons - 4 syns, my treat for the day

 

[Niicolaa.x]

A lindor lindt ball - 4syns, worth every single 1!

 

[Cakesandbakes]

Day 1 of SW. Just polished off my first ever mugshots (Chicken) was quite tasty actually. Had 2 slices nimble wholemeal toast with scrape of butter (1 = HEXB, other 2 & 1/2 syns as I had Fruit n Fibre for breakfast, 1 syn for butter... I think I've calculated right!)

Now devouring a huge bowl of melon, strawberries, pear & pineapple. Hoping I can make it through the afternoon in work then making SW chicken curry & syn free chips for tea.

 

[rhubarbie]

Day 1 of SW. Just polished off my first ever mugshots (Chicken) was quite tasty actually. Had 2 slices nimble wholemeal toast with scrape of butter (1 = HEXB, other 2 & 1/2 syns as I had Fruit n Fibre for breakfast, 1 syn for butter... I think I've calculated right!)

Now devouring a huge bowl of melon, strawberries, pear & pineapple. Hoping I can make it through the afternoon in work then making SW chicken curry & syn free chips for tea.

Looks like you're doing well! As a tip- Im guessing you're on extra easy so I would say to check your HEXB. Nimble x2 is 1 HEXB and your cereal in the morning would be 1 also. So you're actually having 6 syns for the extra HEXB. Also, you can't split your HEXB between different food items (eg 15g cereal and 1 slice of bread) it needs to be the same thing.

I hope this makes sense. If anyone wants to correct please go ahead!

Sent from my iPhone using MiniMins