What have you just eaten??

[Lolopops]

Raspberries with Onken fat free vanilla yoghurt, yum

 

[Yosp20]

for my tea Jacket potato, baked beans and three mini corn cobs with vinegar and black pepper and a splash of jalapeno relish, then strawberries and blueberries with 2 meringue nests and a spoonful of half fat creme fraiche mixed with a teaspoon of double cream that OH brought home drat him. Still feel full and haven't snacked at all today

 

[Debridger]

just had my supper - 4x ryvita (HEB) 3xl/cow (rest HEA) 1tbs branston 1syn and some cherry toms & cue wedges

 

[sugarpuffjane]

Special K, loads of blueberries, blackberries and strawberries covered in low fat natural yoghurt - Yummy Yum Yum!!!

 

[Laura_carlburgess]

Having a light breakfast of chopped strawberries and vanilla onken yogurt

 

[lovetosew]

Fruit bowl followed by a satsuma and a mug of hot squash. Reminds me of being little

I love hot ribena, especially if I have a sore throat

 

[Laura_carlburgess]

Apple and caramel snack jack

 

[SW-Rach1980]

Strawberries, blueberries,grapes,banana and natural yoghurt yummy

 

[Sophx_2305]

Bacon and egg sandwich yummy!!!

 

[GothGoddess]

Watermelon and red berries tea...

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[Dirtycellar]

Your very welcome.

That's an amazing loss - well done - bet you feel a different person!

Thanks again x

 

[Dirtycellar]

Well after my bad week started today off with raspberries strawberries and 2 clementines with a vanilla muller light. Oh and skin of an Apple. My youngest can't manage skin yet

 

[jimmy's girl]

Strawberries, melon, grapes, forest fruits n f/f natural yoghurt

 

[aliscrapper]

Just about to have Asda's Good for You Moroccoan Style Couscous pot (1.5 syns on green) with a slice of Melon I won at my group raffle yesterday!

 

[wizzardkel]

Sainsburys Rainbow veg medley (butter removed) and tesco morroccan cous cous (think thats 1.5 to 2 syns)

 

[hel8]

sundried tomato and basil mackerel fillet, salad, and a peach and pineapple muller. (nice too)

 

[ginlin]

Had my main meal at lunchtime today, and had grilled ribeye steak, mushrooms, roasted peppers and tomatoes, and a large salad.

 

[GothGoddess]

Chickpea and cous cous salad...

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[graciebabes]

Ham + cheese omelette!

 

[Blondee]

Mmmm, how did u make it? A malteaser crumbled over the top would be yummy!!

Oooh malteasers with it would be ace..!! I used 100g quark, 400g fromage frais, one sachet of options belgian choc drink powder & one tbsp of art sweetener. Mix up then chill bill Enjoy xxx

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