What have you just eaten??

[louisa_jane]

Carrot and corriander soup and it was amazing if i do say so myself

 

[sarahandmolly]

Breakfast:
- 2 Slices Nimble Toast (B)
- 28g Cheese (A)
- 1/2 Tin Baked Beans
- 2 Scrambled Eggs
- Mushrooms

YUM!

 

[Blondee]

Riso Gallo Risotto Pronto - Mushroom Free on EE and was beauts!! xxx

 

[JAM21]

two mini SW syn free quiches for breakfast! Yum.....

 

[woodmouse]

Breakfast: chopped banana - pear - apple - kiwi - grapes - cottage cheese

 

[Emmajoyce]

Brekkie was weetabix x

 

[Eponine]

2 x wholemeal toast with tomato and cucumber, a banana. ...Feel so full!

 

[Mrs V]

Breakfast - chicken, bacon, mushrooms, peppers, onion and cherry tomatoes in an omelette with 2 slices hovis nimble White bread Heb. Washed down with a cup of coffee made with milk from my 250ml semi skimmed allowance Hea.

 

[Latte]

Breakast was 20 cashew nuts some cherries and a shape delight 0% yoghurt

 

[Clairebear1000]

Baked beans on HEXB Bread, and 1tbsp of Philadelphia Light Nectarine.

 

[GothGoddess]

Watermelon...

 

[anna_vixen]

Pineapple!!

 

[Emmajoyce]

Pineapple!!

Me too!

 

[Cojmum]

Alpen light bars HEXB, Banana, Grapes and Muller Light

 

[Laura_carlburgess]

Crumbled lighter Tesco ham x2 with a salad 1 tbsn E/E light Mayo (0.5syn) and Alpen bar - will syn as doing red days and will have to have actifry SW chips with my burger tonight

 

[jod3]

Crumbled lighter Tesco ham x2 with a salad 1 tbsn E/E light Mayo (0.5syn) and Alpen bar - will syn as doing red days and will have to have actifry SW chips with my burger tonight

With the acti fry can you use frylight ?

 

[woodmouse]

ham and enormous salad followed by melon

 

[NatalieBxx]

A nice and spicy superspeed soup with some pasta in it

 

[lsf666]

With the acti fry can you use frylight ?

You can indeed.

It is better with oil and if you use olive oil that's a HEB x

 

[lsf666]

Leftover pasta bolognaise and fruit salad - v full now