What have you just eaten??

[Emmajoyce]

Chicken salad

 

[Latte]

multipack bag of snack a jack caramel flavour with laughing cow spread on them
nectarine

 

[**Ella**]

Weight Watchers yogurt and some grapes.

Still hungry but weigh in at 5.30 so I'll hold out til after it.

 

[lsf666]

Just been out for dinner with a friend...who, may I add eats anything and everything and NEVER puts it on! (hate her! but love her also!)

I had vegetarian antipasti to start which was grilled veg, asparagus and artichoke. Delicious, however it had some oil on it which i didn't expect but i was just being naive! Main Lasagna, not the best choice but it was the best on the set menu, I scrapped as much cheese off as possible and syned it. Dessert, we shared a raspberry meringue but i tactfully pushed most of it to her side and made conversation throughout so she ate most of it so I didn't feel like I needed to. All syned and goes over my daily allowance but only just not too bad as I have a week to pull it back.

Sneaky dessert trick - I like it

 

[xxclarissaxx]

Hi how do i post my own post plz help xx

 

[lsf666]

Hi how do i post my own post plz help xx

Do you mean quote your post? If so there's a button at the bottom of your post.

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[Laura_carlburgess]

With the acti fry can you use frylight ?

Yes we use the fly light... To get them to crisp up I turn them on for 35 mins, wait for 10 then spray once and leave them usually done by 30mins x

 

[keke]

Have just had sw chips and quorn sausages and spagetti hoops. On a green so free cept for 4 syns for the sausages.Twas ok but ......not the best needs must though I can tell you also just cooked a sw quiche which was much nicer than the sausages I will defo be cooking that again!

 

[Emmajoyce]

Has sw Chilli con carne made it extra spicy was lovely x

 

[Stazo]

Jis had pork steak, cooked in tinned toms, worcester sauce, green chillis, onions, courgette and corn. Served with new pots! Mmmm

 

[pixislim]

Spicy bean burgers, salad and a small handful of chips.

 

[Debridger]

Sneaky dessert trick - I like it

Mmm, think I'll try that!!

 

[dudette2001uk]

I'just eaten my pork risotto, but I'm still hungry. I'm ignoring it though as I've completely over-eaten all week (and lots of junk!) so my WI on Friday is going to be bad enough without making htings worse! :cry:

 

[sazabaza]

Banana and custard, yummy!!

 

[Madmavey]

Strawberries and fat free Greek yoghurt nom nom.

 

[ColJack]

6 rye crispbreads and 3 slices of ham.
Gonna have to syn them since I already had the same for breakfast as a HeB.

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[Debridger]

laughing cow and marmite on toast....yummy supper

 

[desperate2Bslim]

A slice of chocolate cake.

 

[Little strawberry]

Strawberries

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[woodmouse]

A Weetabix with milk from HXa and a nectarine - lovely!